41.5 km | 05:00:40 | 07:14/km日期: 2016-05-22 06:04 - 總爬升: 486 m - 地點: 桃園馬拉松 - 卡路里: 2053 Cal - 總步數: 46118 - 平均步頻: 153 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 95%
Pace: 06'10" / 06'12" / 06'23" / 07'22" / 06'28" / 06'16" / 06'05" / 06'25" / 06'25" / 06'29" / 06'53" / 07'16" / 06'21" / 06'31" / 06'40" / 07'07" / 07'46" / 08'12" / 08'05" / 08'20" / 08'51" / 07'31" / 07'16" / 06'55" / 06'52" / 08'56" / 07'16" / 06'47" / 07'05" / 06'57" / 07'45" / 11'05" / 06'35" / 09'50" / 07'52" / 08'08" / 07'15" / 08'16" / 06'12" / 06'07" / 06'17" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'03") | 1006 / 1006 | 178 / 91 |
2 | | 06'13" (+00'09") | 996 / 2003 | 178 / 90 |
3 | | 06'22" (+00'18") | 1000 / 3003 | 177 / 88 |
4 | | 07'23" (+01'19") | 1003 / 4006 | 159 / 84 |
5 | | 06'25" (+00'21") | 997 / 5004 | 171 / 90 |
6 | | 06'18" (+00'14") | 1000 / 6005 | 173 / 91 |
7 | | 06'04" | 1000 / 7005 | 172 / 95 |
8 | | 06'25" (+00'21") | 1002 / 8007 | 160 / 97 |
9 | | 06'25" (+00'21") | 995 / 9002 | 171 / 90 |
10 | | 06'28" (+00'24") | 1003 / 10005 | 169 / 91 |
11 | | 06'52" (+00'48") | 1002 / 11008 | 167 / 87 |
12 | | 07'18" (+01'14") | 1001 / 12009 | 153 / 88 |
13 | | 06'20" (+00'16") | 998 / 13007 | 169 / 93 |
14 | | 06'33" (+00'29") | 999 / 14006 | 168 / 90 |
15 | | 06'37" (+00'33") | 996 / 15003 | 169 / 88 |
16 | | 07'10" (+01'06") | 1000 / 16004 | 166 / 83 |
17 | | 07'43" (+01'39") | 997 / 17001 | 152 / 85 |
18 | | 08'16" (+02'12") | 1001 / 18003 | 162 / 74 |
19 | | 08'04" (+02'00") | 1003 / 19006 | 128 / 96 |
20 | | 08'17" (+02'13") | 993 / 19999 | 163 / 73 |
21 | | 08'52" (+02'48") | 1005 / 21004 | 134 / 83 |
22 | | 07'34" (+01'30") | 995 / 22000 | 163 / 80 |
23 | | 07'11" (+01'07") | 1007 / 23007 | 166 / 83 |
24 | | 06'54" (+00'50") | 993 / 24000 | 167 / 86 |
25 | | 06'54" (+00'50") | 1000 / 25000 | 147 / 98 |
26 | | 08'54" (+02'50") | 1000 / 26001 | 129 / 86 |
27 | | 07'20" (+01'16") | 1002 / 27003 | 163 / 83 |
28 | | 06'45" (+00'41") | 1000 / 28003 | 166 / 89 |
29 | | 07'03" (+00'59") | 1003 / 29007 | 165 / 85 |
30 | | 07'00" (+00'56") | 994 / 30001 | 164 / 86 |
31 | | 07'42" (+01'38") | 998 / 31000 | 155 / 83 |
32 | | 11'02" (+04'58") | 1003 / 32003 | 86 / 104 |
33 | | 06'36" (+00'32") | 995 / 32999 | 166 / 90 |
34 | | 09'50" (+03'46") | 999 / 33998 | 70 / 144 |
35 | | 07'53" (+01'49") | 1003 / 35002 | 147 / 86 |
36 | | 08'05" (+02'01") | 999 / 36001 | 107 / 115 |
37 | | 07'43" (+01'39") | 999 / 37000 | 149 / 86 |
38 | | 07'54" (+01'50") | 1004 / 38005 | 134 / 94 |
39 | | 06'06" (+00'02") | 1000 / 39005 | 168 / 97 |
40 | | 06'11" (+00'07") | 996 / 40002 | 168 / 96 |
41 | | 06'18" (+00'14") | 1004 / 41007 | 167 / 94 |
42 | | 06'39" (+00'35") | 465 / 41472 | 165 / 90 |
5月累積里程 : 253.83 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'12" | 00:12'22" |
3 | 06'23" | 00:18'45" |
4 | 07'22" | 00:26'07" |
5 | 06'28" | 00:32'35" |
6 | 06'16" | 00:38'51" |
7 | 06'05" | 00:44'56" |
8 | 06'25" | 00:51'21" |
9 | 06'25" | 00:57'46" |
10 | 06'29" | 01:04'15" |
11 | 06'53" | 01:11'08" |
12 | 07'16" | 01:18'24" |
13 | 06'21" | 01:24'45" |
14 | 06'31" | 01:31'16" |
15 | 06'40" | 01:37'56" |
16 | 07'07" | 01:45'03" |
17 | 07'46" | 01:52'49" |
18 | 08'12" | 02:01'01" |
19 | 08'05" | 02:09'06" |
20 | 08'20" | 02:17'26" |
21 | 08'51" | 02:26'17" |
22 | 07'31" | 02:33'48" |
23 | 07'16" | 02:41'04" |
24 | 06'55" | 02:47'59" |
25 | 06'52" | 02:54'51" |
26 | 08'56" | 03:03'47" |
27 | 07'16" | 03:11'03" |
28 | 06'47" | 03:17'50" |
29 | 07'05" | 03:24'55" |
30 | 06'57" | 03:31'52" |
31 | 07'45" | 03:39'37" |
32 | 11'05" | 03:50'42" |
33 | 06'35" | 03:57'17" |
34 | 09'50" | 04:07'07" |
35 | 07'52" | 04:14'59" |
36 | 08'08" | 04:23'07" |
37 | 07'15" | 04:30'22" |
38 | 08'16" | 04:38'38" |
39 | 06'12" | 04:44'50" |
40 | 06'07" | 04:50'57" |
41 | 06'17" | 04:57'14" |
41.5 | 07'13" | 05:00'40" |