|  45.3 km | 06:42:00 | 08:52/km | 第25馬| 官方成績 | | 日期 | 2016-05-22 | | 成績 | 06:42:00 | | 總名次 | 368 / 527 | | 分組名次 | 135 / 193 | | 平均速度 | 08:52/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'35" | 01:07'45" | | 00:35'10" (+02'35") | | 00:34'31" (+01'56") | 01:15'36" (+07'51") | | 00:41'05" (+08'30") | | 00:42'49" (+10'14") | 01:26'13" (+18'28") | | 00:43'24" (+10'49") | | 00:40'56" (+08'21") | 01:53'26" (+45'41") | | 01:12'30" (+39'55") | | 00:46'49" (+14'14") | 00:00'00" | |
日期: 2016-05-22 06:00 - 總爬升: 252 m - 平均心率: 146 - 卡路里: 3056 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 91% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'24" (+00'08") | 1000 / 1000 | | 2 | | 06'26" (+00'10") | 1000 / 2000 | | 3 | | 06'18" (+00'02") | 1000 / 3000 | | 4 | | 06'21" (+00'05") | 1000 / 4000 | | 5 | | 08'07" (+01'51") | 1000 / 5000 |
| 6 | | 06'27" (+00'11") | 1000 / 6000 | | 7 | | 06'39" (+00'23") | 1000 / 7000 | | 8 | | 07'15" (+00'59") | 1000 / 8000 | | 9 | | 06'40" (+00'24") | 1000 / 9000 | | 10 | | 08'06" (+01'50") | 1000 / 10000 | | 11 | | 06'16" | 1000 / 11000 | | 12 | | 06'51" (+00'35") | 1000 / 12000 | | 13 | | 07'13" (+00'57") | 1000 / 13000 | | 14 | | 07'30" (+01'14") | 1000 / 14000 | | 15 | | 06'39" (+00'23") | 1000 / 15000 | | 16 | | 10'35" (+04'19") | 1000 / 16000 | | 17 | | 06'56" (+00'40") | 1000 / 17000 | | 18 | | 08'51" (+02'35") | 1000 / 18000 | | 19 | | 07'26" (+01'10") | 1000 / 19000 | | 20 | | 07'14" (+00'58") | 1000 / 20000 | | 21 | | 06'49" (+00'33") | 1000 / 21000 | | 22 | | 11'30" (+05'14") | 1000 / 22000 | | 23 | | 10'22" (+04'06") | 1000 / 23000 | | 24 | | 07'05" (+00'49") | 1000 / 24000 | | 25 | | 07'00" (+00'44") | 1000 / 25000 | | 26 | | 07'11" (+00'55") | 1000 / 26000 | | 27 | | 11'52" (+05'36") | 1000 / 27000 | | 28 | | 09'37" (+03'21") | 1000 / 28000 | | 29 | | 06'46" (+00'30") | 1000 / 29000 | | 30 | | 07'55" (+01'39") | 1000 / 30000 | | 31 | | 10'30" (+04'14") | 1000 / 31000 | | 32 | | 06'46" (+00'30") | 1000 / 32000 | | 33 | | 08'35" (+02'19") | 1000 / 33000 | | 34 | | 08'04" (+01'48") | 1000 / 34000 | | 35 | | 06'59" (+00'43") | 1000 / 35000 | | 36 | | 11'27" (+05'11") | 1000 / 36000 | | 37 | | 27'08" (+20'52") | 1000 / 37000 | | 38 | | 08'13" (+01'57") | 1000 / 38000 | | 39 | | 12'18" (+06'02") | 1000 / 39000 | | 40 | | 13'22" (+07'06") | 1000 / 40000 | | 41 | | 11'54" (+05'38") | 1000 / 41000 | | 42 | | 08'45" (+02'29") | 1000 / 42000 | | 43 | | 11'06" (+04'50") | 1000 / 43000 | | 44 | | 08'12" (+01'56") | 1000 / 44000 | | 45 | | 06'50" (+00'34") | 1000 / 45000 | | 46 | | 10'19" (+04'03") | 1000 / 46000 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~139 | 65~79% | | 2:M馬拉松配速區 | 139~157 | 79~89% | | 3:T乳酸耐力區 | 157~162 | 89~92% | | 4:A無氧耐力區 | 162~172 | 92~97.5% | | 5:I最大耗氧區 | 172~177 | 97.5~100% | | 最大心率為177 點此去設定最大心率 |
5月累積里程 : 203.24 km  夾腳拖鞋 165-N30 累積 : 5565.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'22" | 00:05'22" | | 2 | 06'27" | 00:11'49" | | 3 | 06'18" | 00:18'07" | | 4 | 06'21" | 00:24'28" | | 5 | 08'07" | 00:32'35" | | 6 | 06'27" | 00:39'02" | | 7 | 06'40" | 00:45'42" | | 8 | 07'16" | 00:52'58" | | 9 | 06'41" | 00:59'39" | | 10 | 08'06" | 01:07'45" | | 11 | 06'17" | 01:14'02" | | 12 | 06'51" | 01:20'53" | | 13 | 07'13" | 01:28'06" | | 14 | 07'31" | 01:35'37" | | 15 | 06'39" | 01:42'16" | | 16 | 10'36" | 01:52'52" | | 17 | 06'56" | 01:59'48" | | 18 | 08'52" | 02:08'40" | | 19 | 07'27" | 02:16'07" | | 20 | 07'14" | 02:23'21" | | 21 | 06'50" | 02:30'11" | | 22 | 11'30" | 02:41'41" | | 23 | 10'23" | 02:52'04" | | 24 | 07'05" | 02:59'09" | | 25 | 07'01" | 03:06'10" | | 26 | 07'11" | 03:13'21" | | 27 | 11'53" | 03:25'14" | | 28 | 09'38" | 03:34'52" | | 29 | 06'46" | 03:41'38" | | 30 | 07'56" | 03:49'34" | | 31 | 10'30" | 04:00'04" | | 32 | 06'47" | 04:06'51" | | 33 | 08'36" | 04:15'27" | | 34 | 08'04" | 04:23'31" | | 35 | 06'59" | 04:30'30" | | 36 | 11'27" | 04:41'57" | | 37 | 27'08" | 05:09'05" | | 38 | 08'14" | 05:17'19" | | 39 | 12'19" | 05:29'38" | | 40 | 13'22" | 05:43'00" | | 41 | 11'55" | 05:54'55" | | 42 | 08'45" | 06:03'40" | | 43 | 11'07" | 06:14'47" | | 44 | 08'12" | 06:22'59" | | 45 | 06'50" | 06:29'49" | | 46 | 10'19" | 06:40'08" | | 46.1 | 08'13" | 06:41'09" |
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