45.3 km | 06:49:38 | 09:02/km | 第28馬官方成績 |
日期 | 2016-05-22 |
成績 | 06:49:38 |
總名次 | 405 / 527 |
分組名次 | 63 / 103 |
平均速度 | 09:02/km |
溫小黑
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'22" | 01:11'48" |
| 00:37'26" (+03'04") |
| 00:38'53" (+04'31") | 01:21'58" (+10'10") |
| 00:43'05" (+08'43") |
| 00:47'40" (+13'18") | 01:37'39" (+25'51") |
| 00:49'59" (+15'37") |
| 00:55'41" (+21'19") | 01:50'36" (+38'48") |
| 00:54'55" (+20'33") |
| 00:47'04" (+12'42") | 00:00'00" |
|
日期: 2016-05-22 06:01 - 卡路里: 1121 Cal - 溫度: 25°C - 濕度: 91%
爛死了,整個水站都只剩下水,完全沒有喝到運動飲料,第一次跑到快抽筋 (><)__凸
賽前宣言: 第二十九馬【大熱天跑超馬,ㄟ害】
賽後評分: 爛死了,整個水站都只剩下水,完全沒有喝到運動飲料,第一次跑到快抽筋 (><)__凸
給 1 星 5月累積里程 :
87.89 km 美津濃 MIZUNO Wave Hitogami 2 J1GA-158010 累積 :
1161.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'38" | 00:12'57" |
3 | 06'47" | 00:19'44" |
4 | 06'58" | 00:26'42" |
5 | 07'40" | 00:34'22" |
6 | 06'51" | 00:41'13" |
7 | 06'50" | 00:48'03" |
8 | 08'26" | 00:56'29" |
9 | 06'49" | 01:03'18" |
10 | 08'30" | 01:11'48" |
11 | 06'55" | 01:18'43" |
12 | 07'35" | 01:26'18" |
13 | 08'59" | 01:35'17" |
14 | 07'30" | 01:42'47" |
15 | 07'54" | 01:50'41" |
16 | 09'09" | 01:59'50" |
17 | 08'12" | 02:08'02" |
18 | 08'24" | 02:16'26" |
19 | 08'27" | 02:24'53" |
20 | 08'53" | 02:33'46" |
21 | 08'26" | 02:42'12" |
22 | 11'24" | 02:53'36" |
23 | 09'25" | 03:03'01" |
24 | 08'58" | 03:11'59" |
25 | 09'27" | 03:21'26" |
26 | 10'08" | 03:31'34" |
27 | 09'31" | 03:41'05" |
28 | 10'40" | 03:51'45" |
29 | 10'07" | 04:01'52" |
30 | 09'33" | 04:11'25" |
31 | 10'40" | 04:22'05" |
32 | 12'04" | 04:34'09" |
33 | 10'50" | 04:44'59" |
34 | 11'12" | 04:56'11" |
35 | 10'55" | 05:07'06" |
36 | 10'40" | 05:17'46" |
37 | 11'16" | 05:29'02" |
38 | 11'12" | 05:40'14" |
39 | 10'40" | 05:50'54" |
40 | 11'07" | 06:02'01" |
41 | 10'32" | 06:12'33" |
42 | 11'04" | 06:23'37" |
43 | 10'41" | 06:34'18" |
44 | 07'59" | 06:42'17" |
45 | 06'48" | 06:49'05" |
45.1 | 06'32" | 06:49'52" |