45.5 km | 07:05:46 | 09:20/km日期: 2016-05-22 06:00 - 總爬升: 237 m - 卡路里: 2104 Cal - 溫度: 25°C - 濕度: 91%
Pace: 06'02" / 06'05" / 06'43" / 06'58" / 09'11" / 07'01" / 08'07" / 08'01" / 08'06" / 08'20" / 07'26" / 07'43" / 08'41" / 08'06" / 07'21" / 11'03" / 09'14" / 10'30" / 09'00" / 08'59" / 09'10" / 11'09" / 13'22" / 08'56" / 09'52" / 12'41" / 09'57" / 10'26" / 09'46" / 10'36" / 10'17" / 10'11" / 12'18" / 09'39" / 10'49" / 16'00" / 11'32" / 08'40" / 08'52" / 10'36" / 08'03" / 09'19" / 09'23" / 09'02" / 07'57" / 08'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" | 996 / 996 |
| 2 | | 06'08" (+00'10") | 1004 / 2000 |
| 3 | | 06'40" (+00'42") | 1005 / 3005 |
| 4 | | 07'00" (+01'02") | 995 / 4000 |
| 5 | | 09'04" (+03'06") | 1012 / 5013 |
| 6 | | 07'05" (+01'07") | 990 / 6003 |
| 7 | | 08'06" (+02'08") | 1001 / 7005 |
| 8 | | 07'56" (+01'58") | 1008 / 8014 |
| 9 | | 08'07" (+02'09") | 1008 / 9022 |
| 10 | | 08'19" (+02'21") | 1001 / 10024 |
| 11 | | 07'28" (+01'30") | 1010 / 11034 |
| 12 | | 07'47" (+01'49") | 994 / 12029 |
| 13 | | 08'35" (+02'37") | 1004 / 13033 |
| 14 | | 08'06" (+02'08") | 1002 / 14036 |
| 15 | | 07'25" (+01'27") | 1002 / 15039 |
| 16 | | 10'54" (+04'56") | 1000 / 16040 |
| 17 | | 09'26" (+03'28") | 1006 / 17047 |
| 18 | | 10'23" (+04'25") | 1005 / 18053 |
| 19 | | 09'06" (+03'08") | 998 / 19051 |
| 20 | | 08'49" (+02'51") | 1008 / 20059 |
| 21 | | 09'09" (+03'11") | 988 / 21048 |
| 22 | | 11'07" (+05'09") | 1003 / 22052 |
| 23 | | 13'27" (+07'29") | 1009 / 23061 |
| 24 | | 08'47" (+02'49") | 1011 / 24072 |
| 25 | | 09'59" (+04'01") | 990 / 25062 |
| 26 | | 12'31" (+06'33") | 1005 / 26068 |
| 27 | | 10'00" (+04'02") | 1011 / 27080 |
| 28 | | 10'20" (+04'22") | 1000 / 28080 |
| 29 | | 09'45" (+03'47") | 998 / 29079 |
| 30 | | 10'46" (+04'48") | 1005 / 30084 |
| 31 | | 10'18" (+04'20") | 1006 / 31091 |
| 32 | | 10'28" (+04'30") | 991 / 32082 |
| 33 | | 12'05" (+06'07") | 1018 / 33101 |
| 34 | | 10'45" (+04'47") | 1001 / 34103 |
| 35 | | 11'07" (+05'09") | 1000 / 35104 |
| 36 | | 14'34" (+08'36") | 1002 / 36106 |
| 37 | | 11'13" (+05'15") | 1002 / 37109 |
| 38 | | 08'32" (+02'34") | 1008 / 38117 |
| 39 | | 09'10" (+03'12") | 999 / 39117 |
| 40 | | 10'17" (+04'19") | 1002 / 40120 |
| 41 | | 08'02" (+02'04") | 1009 / 41129 |
| 42 | | 09'43" (+03'45") | 1003 / 42132 |
| 43 | | 09'17" (+03'19") | 1002 / 43135 |
| 44 | | 08'46" (+02'48") | 1010 / 44145 |
| 45 | | 08'03" (+02'05") | 1002 / 45148 |
| 46 | | 08'35" (+02'37") | 395 / 45543 |
5月累積里程 :
141.40 km 
亞瑟士 GEL-KAYANO 累積 :
799.3 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'05" | 00:12'07" |
| 3 | 06'43" | 00:18'50" |
| 4 | 06'58" | 00:25'48" |
| 5 | 09'11" | 00:34'59" |
| 6 | 07'01" | 00:42'00" |
| 7 | 08'07" | 00:50'07" |
| 8 | 08'01" | 00:58'08" |
| 9 | 08'06" | 01:06'14" |
| 10 | 08'20" | 01:14'34" |
| 11 | 07'26" | 01:22'00" |
| 12 | 07'43" | 01:29'43" |
| 13 | 08'41" | 01:38'24" |
| 14 | 08'06" | 01:46'30" |
| 15 | 07'21" | 01:53'51" |
| 16 | 11'03" | 02:04'54" |
| 17 | 09'14" | 02:14'08" |
| 18 | 10'30" | 02:24'38" |
| 19 | 09'00" | 02:33'38" |
| 20 | 08'59" | 02:42'37" |
| 21 | 09'10" | 02:51'47" |
| 22 | 11'09" | 03:02'56" |
| 23 | 13'22" | 03:16'18" |
| 24 | 08'56" | 03:25'14" |
| 25 | 09'52" | 03:35'06" |
| 26 | 12'41" | 03:47'47" |
| 27 | 09'57" | 03:57'44" |
| 28 | 10'26" | 04:08'10" |
| 29 | 09'46" | 04:17'56" |
| 30 | 10'36" | 04:28'32" |
| 31 | 10'17" | 04:38'49" |
| 32 | 10'11" | 04:49'00" |
| 33 | 12'18" | 05:01'18" |
| 34 | 09'39" | 05:10'57" |
| 35 | 10'49" | 05:21'46" |
| 36 | 16'00" | 05:37'46" |
| 37 | 11'32" | 05:49'18" |
| 38 | 08'40" | 05:57'58" |
| 39 | 08'52" | 06:06'50" |
| 40 | 10'36" | 06:17'26" |
| 41 | 08'03" | 06:25'29" |
| 42 | 09'19" | 06:34'48" |
| 43 | 09'23" | 06:44'11" |
| 44 | 09'02" | 06:53'13" |
| 45 | 07'57" | 07:01'10" |
| 45.5 | 08'27" | 07:05'46" |
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