16.1 km | 01:34:50 | 05:53/km日期: 2023-12-26 16:14 - 平均心率: 153 - 卡路里: 1132 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 65.9
Pace: 05'37" / 07'34" / 06'57" / 07'17" / 05'58" / 05'14" / 04'51" / 05'29" / 05'17" / 05'21" / 05'24" / 05'19" / 05'47" / 05'42" / 06'08" / 06'18" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'45") | 1000 / 1000 |
| 2 | | 07'34" (+02'43") | 1000 / 2000 |
| 3 | | 06'56" (+02'05") | 1000 / 3000 |
| 4 | | 07'17" (+02'26") | 1000 / 4000 |
| 5 | | 05'57" (+01'06") | 1000 / 5000 |
| 6 | | 05'13" (+00'22") | 1000 / 6000 |
| 7 | | 04'51" | 1000 / 7000 |
| 8 | | 05'28" (+00'37") | 1000 / 8000 |
| 9 | | 05'17" (+00'26") | 1000 / 9000 |
| 10 | | 05'21" (+00'30") | 1000 / 10000 |
| 11 | | 05'23" (+00'32") | 1000 / 11000 |
| 12 | | 05'19" (+00'28") | 1000 / 12000 |
| 13 | | 05'46" (+00'55") | 1000 / 13000 |
| 14 | | 05'42" (+00'51") | 1000 / 14000 |
| 15 | | 06'07" (+01'16") | 1000 / 15000 |
| 16 | | 06'18" (+01'27") | 1000 / 16000 |
| 17 | | 07'25" (+02'34") | 84 / 16084 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
12月累積里程 : 78.03 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 07'34" | 00:13'11" |
| 3 | 06'57" | 00:20'08" |
| 4 | 07'17" | 00:27'25" |
| 5 | 05'58" | 00:33'23" |
| 6 | 05'14" | 00:38'37" |
| 7 | 04'51" | 00:43'28" |
| 8 | 05'29" | 00:48'57" |
| 9 | 05'17" | 00:54'14" |
| 10 | 05'21" | 00:59'35" |
| 11 | 05'24" | 01:04'59" |
| 12 | 05'19" | 01:10'18" |
| 13 | 05'47" | 01:16'05" |
| 14 | 05'42" | 01:21'47" |
| 15 | 06'08" | 01:27'55" |
| 16 | 06'18" | 01:34'13" |
| 16.1 | 07'28" | 01:34'51" |
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