10.1 km | 01:01:09 | 06:02/km日期: 2016-05-20 16:26 - 地點: 竹東河濱公園 - 天氣: 晴熱熱 - 卡路里: 619 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 79%
Pace: 05'57" / 05'55" / 05'56" / 05'54" / 06'07" / 06'07" / 06'07" / 06'10" / 06'13" / 06'12" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'03") | 1000 / 1000 |
| 2 | | 05'54" | 1000 / 2000 |
| 3 | | 05'55" (+00'01") | 1000 / 3000 |
| 4 | | 05'54" | 1000 / 4000 |
| 5 | | 05'56" (+00'02") | 1000 / 5000 |
| 6 | | 06'07" (+00'13") | 1000 / 6000 |
| 7 | | 06'06" (+00'12") | 1000 / 7000 |
| 8 | | 06'10" (+00'16") | 1000 / 8000 |
| 9 | | 06'13" (+00'19") | 1000 / 9000 |
| 10 | | 06'11" (+00'17") | 1000 / 10000 |
| 11 | | 05'56" (+00'02") | 113 / 10113 |
5月累積里程 :
72.95 km 
Adidas adizero Boston Boost 5 累積 :
514.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'55" | 00:11'52" |
| 3 | 05'56" | 00:17'48" |
| 4 | 05'54" | 00:23'42" |
| 5 | 06'07" | 00:29'49" |
| 6 | 06'07" | 00:35'56" |
| 7 | 06'07" | 00:42'03" |
| 8 | 06'10" | 00:48'13" |
| 9 | 06'13" | 00:54'26" |
| 10 | 06'12" | 01:00'38" |
| 10.1 | 05'59" | 01:01'19" |
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