16.6 km | 01:45:12 | 06:21/km日期: 2016-05-19 05:21 - 地點: 旱溪 - 天氣: 晴 - 卡路里: 894 Cal - 總步數: 17808 - 平均步頻: 169 - 平均步幅: 93 cm - 溫度: 24°C - 濕度: 81%
Pace: 06'57" / 06'46" / 06'24" / 05'54" / 05'54" / 06'15" / 06'14" / 06'10" / 06'11" / 06'16" / 06'04" / 05'56" / 05'58" / 06'12" / 07'02" / 06'43" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+01'06") | 1000 / 1000 | 158 / 90 |
| 2 | | 06'44" (+00'54") | 1003 / 2004 | 161 / 92 |
| 3 | | 06'23" (+00'33") | 1000 / 3005 | 171 / 91 |
| 4 | | 05'54" (+00'04") | 1006 / 4011 | 173 / 97 |
| 5 | | 05'50" | 1002 / 5014 | 174 / 98 |
| 6 | | 06'14" (+00'24") | 1008 / 6023 | 173 / 92 |
| 7 | | 06'16" (+00'26") | 1004 / 7027 | 171 / 93 |
| 8 | | 06'07" (+00'17") | 1006 / 8033 | 174 / 93 |
| 9 | | 06'08" (+00'18") | 1006 / 9040 | 173 / 94 |
| 10 | | 06'15" (+00'25") | 1007 / 10047 | 168 / 94 |
| 11 | | 06'01" (+00'11") | 1007 / 11054 | 173 / 95 |
| 12 | | 05'54" (+00'04") | 1004 / 12059 | 173 / 97 |
| 13 | | 05'57" (+00'07") | 1004 / 13064 | 173 / 96 |
| 14 | | 06'12" (+00'22") | 1005 / 14069 | 169 / 95 |
| 15 | | 06'59" (+01'09") | 1002 / 15072 | 165 / 86 |
| 16 | | 06'38" (+00'48") | 1008 / 16081 | 165 / 90 |
| 17 | | 07'15" (+01'25") | 562 / 16643 | 156 / 88 |
5月累積里程 : 210.00 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'46" | 00:13'43" |
| 3 | 06'24" | 00:20'07" |
| 4 | 05'54" | 00:26'01" |
| 5 | 05'54" | 00:31'55" |
| 6 | 06'15" | 00:38'10" |
| 7 | 06'14" | 00:44'24" |
| 8 | 06'10" | 00:50'34" |
| 9 | 06'11" | 00:56'45" |
| 10 | 06'16" | 01:03'01" |
| 11 | 06'04" | 01:09'05" |
| 12 | 05'56" | 01:15'01" |
| 13 | 05'58" | 01:20'59" |
| 14 | 06'12" | 01:27'11" |
| 15 | 07'02" | 01:34'13" |
| 16 | 06'43" | 01:40'56" |
| 16.6 | 07'35" | 01:45'12" |
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