8.1 km | 00:55:07 | 06:50/km日期: 2023-12-20 17:53 - 平均心率: 141 - 卡路里: 626 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 79.2
Pace: 06'59" / 06'59" / 06'56" / 06'50" / 06'47" / 06'50" / 06'48" / 06'31" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'27") | 1000 / 1000 |
| 2 | | 06'59" (+00'28") | 1000 / 2000 |
| 3 | | 06'56" (+00'25") | 1000 / 3000 |
| 4 | | 06'49" (+00'18") | 1000 / 4000 |
| 5 | | 06'47" (+00'16") | 1000 / 5000 |
| 6 | | 06'49" (+00'18") | 1000 / 6000 |
| 7 | | 06'48" (+00'17") | 1000 / 7000 |
| 8 | | 06'31" | 1000 / 8000 |
| 9 | | 08'20" (+01'49") | 54 / 8054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
12月累積里程 :
230.12 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'59" | 00:13'58" |
| 3 | 06'56" | 00:20'54" |
| 4 | 06'50" | 00:27'44" |
| 5 | 06'47" | 00:34'31" |
| 6 | 06'50" | 00:41'21" |
| 7 | 06'48" | 00:48'09" |
| 8 | 06'31" | 00:54'40" |
| 8.1 | 08'17" | 00:55'07" |
展開計圈分析
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