|  全馬 | 05:34:32 | 07:55/km | 第48馬| 官方成績 | | 日期 | 2023-12-09 | | 成績 | 05:34:32 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'16" (+01'30") | 01:19'31" (+00'55") | | 00:39'15" (+00'29") | | 00:40'19" (+01'33") | 01:19'18" (+00'42") | | 00:38'59" (+00'13") | | 00:41'00" (+02'14") | 01:20'27" (+01'51") | | 00:39'27" (+00'41") | | 00:38'46" | 01:18'36" | | 00:39'50" (+01'04") | |
日期: 2023-12-17 04:00 - 總爬升: 319 m - 平均心率: 137 - 卡路里: 1789 Cal - 平均步頻: 188 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'19" (+01'09") | 1000 / 1000 | | 2 | | 07'59" (+00'49") | 1000 / 2000 | | 3 | | 07'56" (+00'46") | 1000 / 3000 | | 4 | | 07'45" (+00'35") | 1000 / 4000 | | 5 | | 08'13" (+01'03") | 1000 / 5000 |
| 6 | | 07'54" (+00'44") | 1000 / 6000 | | 7 | | 07'43" (+00'33") | 1000 / 7000 | | 8 | | 08'01" (+00'51") | 1000 / 8000 | | 9 | | 07'40" (+00'30") | 1000 / 9000 | | 10 | | 07'54" (+00'44") | 1000 / 10000 | | 11 | | 08'12" (+01'02") | 1000 / 11000 | | 12 | | 07'38" (+00'28") | 1000 / 12000 | | 13 | | 07'39" (+00'29") | 1000 / 13000 | | 14 | | 07'45" (+00'35") | 1000 / 14000 | | 15 | | 09'02" (+01'52") | 1000 / 15000 | | 16 | | 07'32" (+00'22") | 1000 / 16000 | | 17 | | 07'43" (+00'33") | 1000 / 17000 | | 18 | | 07'59" (+00'49") | 1000 / 18000 | | 19 | | 07'52" (+00'42") | 1000 / 19000 | | 20 | | 07'50" (+00'40") | 1000 / 20000 | | 21 | | 08'05" (+00'55") | 1000 / 21000 | | 22 | | 08'34" (+01'24") | 1000 / 22000 | | 23 | | 08'10" (+01'00") | 1000 / 23000 | | 24 | | 08'04" (+00'54") | 1000 / 24000 | | 25 | | 08'06" (+00'56") | 1000 / 25000 | | 26 | | 07'40" (+00'30") | 1000 / 26000 | | 27 | | 08'37" (+01'27") | 1000 / 27000 | | 28 | | 07'42" (+00'32") | 1000 / 28000 | | 29 | | 07'48" (+00'38") | 1000 / 29000 | | 30 | | 07'36" (+00'26") | 1000 / 30000 | | 31 | | 07'44" (+00'34") | 1000 / 31000 | | 32 | | 07'35" (+00'25") | 1000 / 32000 | | 33 | | 08'04" (+00'54") | 1000 / 33000 | | 34 | | 07'21" (+00'11") | 1000 / 34000 | | 35 | | 07'59" (+00'49") | 1000 / 35000 | | 36 | | 08'51" (+01'41") | 1000 / 36000 | | 37 | | 07'21" (+00'11") | 1000 / 37000 | | 38 | | 07'30" (+00'20") | 1000 / 38000 | | 39 | | 08'17" (+01'07") | 1000 / 39000 | | 40 | | 07'49" (+00'39") | 1000 / 40000 | | 41 | | 08'25" (+01'15") | 1000 / 41000 | | 42 | | 07'10" | 1000 / 42000 | | 43 | | 06'57" | 159 / 42159 |
 台南吳月鳳  賽後評分: 清邁馬拉松42k 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 102~124 | 65~79% | | 2:M馬拉松配速區 | 124~140 | 79~89% | | 3:T乳酸耐力區 | 140~145 | 89~92% | | 4:A無氧耐力區 | 145~154 | 92~97.5% | | 5:I最大耗氧區 | 154~158 | 97.5~100% | | 最大心率為158 點此去設定最大心率 |
12月累積里程 : 207.37 km TCX 2.0 上傳 | 12 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'20" | 00:08'20" | | 2 | 07'59" | 00:16'19" | | 3 | 07'58" | 00:24'17" | | 4 | 07'45" | 00:32'02" | | 5 | 08'14" | 00:40'16" | | 6 | 07'54" | 00:48'10" | | 7 | 07'43" | 00:55'53" | | 8 | 08'02" | 01:03'55" | | 9 | 07'41" | 01:11'36" | | 10 | 07'55" | 01:19'31" | | 11 | 08'12" | 01:27'43" | | 12 | 07'39" | 01:35'22" | | 13 | 07'40" | 01:43'02" | | 14 | 07'45" | 01:50'47" | | 15 | 09'03" | 01:59'50" | | 16 | 07'32" | 02:07'22" | | 17 | 07'44" | 02:15'06" | | 18 | 08'00" | 02:23'06" | | 19 | 07'52" | 02:30'58" | | 20 | 07'51" | 02:38'49" | | 21 | 08'05" | 02:46'54" | | 22 | 08'34" | 02:55'28" | | 23 | 08'10" | 03:03'38" | | 24 | 08'05" | 03:11'43" | | 25 | 08'06" | 03:19'49" | | 26 | 07'40" | 03:27'29" | | 27 | 08'40" | 03:36'09" | | 28 | 07'42" | 03:43'51" | | 29 | 07'49" | 03:51'40" | | 30 | 07'36" | 03:59'16" | | 31 | 07'45" | 04:07'01" | | 32 | 07'36" | 04:14'37" | | 33 | 08'04" | 04:22'41" | | 34 | 07'22" | 04:30'03" | | 35 | 07'59" | 04:38'02" | | 36 | 08'52" | 04:46'54" | | 37 | 07'21" | 04:54'15" | | 38 | 07'31" | 05:01'46" | | 39 | 08'17" | 05:10'03" | | 40 | 07'49" | 05:17'52" | | 41 | 08'26" | 05:26'18" | | 42 | 07'10" | 05:33'28" | | 42.2 | 06'54" | 05:34'34" |
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