11.2 km | 01:17:56 | 06:59/km日期: 2023-12-11 19:47 - 卡路里: 729 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 81.6
Pace: 06'49" / 05'08" / 09'56" / 06'29" / 07'07" / 07'29" / 06'01" / 07'12" / 05'51" / 06'16" / 07'33" / 13'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'41") | 1000 / 1000 |
| 2 | | 05'07" | 1000 / 2000 |
| 3 | | 09'56" (+04'49") | 1000 / 3000 |
| 4 | | 06'28" (+01'21") | 1000 / 4000 |
| 5 | | 07'07" (+02'00") | 1000 / 5000 |
| 6 | | 07'28" (+02'21") | 1000 / 6000 |
| 7 | | 06'00" (+00'53") | 1000 / 7000 |
| 8 | | 07'12" (+02'05") | 1000 / 8000 |
| 9 | | 05'51" (+00'44") | 1000 / 9000 |
| 10 | | 06'15" (+01'08") | 1000 / 10000 |
| 11 | | 07'33" (+02'26") | 1000 / 11000 |
| 12 | | 13'48" (+08'41") | 151 / 11151 |
12月累積里程 :
301.15 km 
Asics Hyper speed 2e 累積 :
5067.3 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 05'08" | 00:11'57" |
| 3 | 09'56" | 00:21'53" |
| 4 | 06'29" | 00:28'22" |
| 5 | 07'07" | 00:35'29" |
| 6 | 07'29" | 00:42'58" |
| 7 | 06'01" | 00:48'59" |
| 8 | 07'12" | 00:56'11" |
| 9 | 05'51" | 01:02'02" |
| 10 | 06'16" | 01:08'18" |
| 11 | 07'33" | 01:15'51" |
| 11.2 | 13'49" | 01:17'57" |
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