| 全馬 | 04:49:53 | 06:52/km | 第17馬官方成績 | 日期 | 2016-05-15 | 成績 | 04:49:53 | 總名次 | 486 / 1282 | 分組名次 | 1 / 8 | 平均速度 | 06:52/km |
Yupin Chiang 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'54" | 01:01'29" | | 00:31'35" (+01'41") | | 00:33'10" (+03'16") | 01:08'57" (+07'28") | | 00:35'47" (+05'53") | | 00:34'54" (+05'00") | 01:14'19" (+12'50") | | 00:39'25" (+09'31") | | 00:39'41" (+09'47") | 01:17'31" (+16'02") | | 00:37'50" (+07'56") | |
日期: 2016-05-15 06:00 - 總爬升: 195 m - 地點: 神岡 - 天氣: 熱 - 卡路里: 2183 Cal - 總步數: 46806 - 平均步頻: 156 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 71% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'47" (+00'11") | 1004 / 1004 | 170 / 101 | 2 | | 05'36" | 1007 / 2012 | 168 / 106 | 3 | | 05'48" (+00'12") | 1000 / 3012 | 167 / 103 | 4 | | 06'38" (+01'02") | 1006 / 4018 | 155 / 96 | 5 | | 05'55" (+00'19") | 1003 / 5022 | 163 / 103 |
6 | | 05'59" (+00'23") | 1001 / 6023 | 167 / 99 | 7 | | 05'50" (+00'14") | 1006 / 7030 | 167 / 102 | 8 | | 06'21" (+00'45") | 1001 / 8031 | 155 / 100 | 9 | | 06'48" (+01'12") | 1003 / 9035 | 166 / 88 | 10 | | 06'31" (+00'55") | 1008 / 10044 | 164 / 92 | 11 | | 06'25" (+00'49") | 1006 / 11050 | 165 / 94 | 12 | | 07'47" (+02'11") | 1004 / 12055 | 143 / 89 | 13 | | 05'59" (+00'23") | 1006 / 13062 | 168 / 99 | 14 | | 05'55" (+00'19") | 1008 / 14070 | 169 / 99 | 15 | | 06'57" (+01'21") | 1000 / 15071 | 146 / 98 | 16 | | 06'59" (+01'23") | 1000 / 16072 | 162 / 88 | 17 | | 06'41" (+01'05") | 1007 / 17079 | 166 / 89 | 18 | | 06'34" (+00'58") | 1009 / 18088 | 166 / 91 | 19 | | 06'41" (+01'05") | 1010 / 19098 | 165 / 90 | 20 | | 08'31" (+02'55") | 1003 / 20102 | 121 / 96 | 21 | | 06'30" (+00'54") | 1006 / 21108 | 167 / 91 | 22 | | 06'41" (+01'05") | 1006 / 22115 | 167 / 89 | 23 | | 08'10" (+02'34") | 1007 / 23123 | 128 / 94 | 24 | | 06'35" (+00'59") | 1008 / 24131 | 168 / 90 | 25 | | 06'45" (+01'09") | 1004 / 25136 | 167 / 88 | 26 | | 08'34" (+02'58") | 1004 / 26140 | 134 / 86 | 27 | | 06'46" (+01'10") | 1004 / 27145 | 167 / 88 | 28 | | 08'48" (+03'12") | 1004 / 28149 | 130 / 87 | 29 | | 06'55" (+01'19") | 1003 / 29153 | 169 / 85 | 30 | | 08'11" (+02'35") | 1006 / 30160 | 139 / 87 | 31 | | 07'12" (+01'36") | 1001 / 31162 | 166 / 83 | 32 | | 07'25" (+01'49") | 1009 / 32171 | 162 / 82 | 33 | | 10'29" (+04'53") | 1005 / 33177 | 112 / 84 | 34 | | 07'10" (+01'34") | 1009 / 34186 | 167 / 83 | 35 | | 07'06" (+01'30") | 1011 / 35197 | 161 / 87 | 36 | | 07'07" (+01'31") | 1006 / 36203 | 165 / 84 | 37 | | 06'53" (+01'17") | 1005 / 37209 | 167 / 86 | 38 | | 08'39" (+03'03") | 1008 / 38217 | 129 / 88 | 39 | | 07'35" (+01'59") | 1005 / 39223 | 156 / 83 | 40 | | 07'19" (+01'43") | 1004 / 40227 | 159 / 85 | 41 | | 06'54" (+01'18") | 1000 / 41228 | 168 / 86 | 42 | | 06'22" (+00'46") | 1006 / 42235 | 168 / 93 |
5月累積里程 : 207.15 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'49" | 00:05'49" | 2 | 05'39" | 00:11'28" | 3 | 05'48" | 00:17'16" | 4 | 06'38" | 00:23'54" | 5 | 06'00" | 00:29'54" | 6 | 06'00" | 00:35'54" | 7 | 05'50" | 00:41'44" | 8 | 06'25" | 00:48'09" | 9 | 06'50" | 00:54'59" | 10 | 06'30" | 01:01'29" | 11 | 06'30" | 01:07'59" | 12 | 07'50" | 01:15'49" | 13 | 06'00" | 01:21'49" | 14 | 05'58" | 01:27'47" | 15 | 06'52" | 01:34'39" | 16 | 07'08" | 01:41'47" | 17 | 06'41" | 01:48'28" | 18 | 06'37" | 01:55'05" | 19 | 06'47" | 02:01'52" | 20 | 08'34" | 02:10'26" | 21 | 06'31" | 02:16'57" | 22 | 06'44" | 02:23'41" | 23 | 08'15" | 02:31'56" | 24 | 06'38" | 02:38'34" | 25 | 06'46" | 02:45'20" | 26 | 08'38" | 02:53'58" | 27 | 06'48" | 03:00'46" | 28 | 08'51" | 03:09'37" | 29 | 06'57" | 03:16'34" | 30 | 08'11" | 03:24'45" | 31 | 07'13" | 03:31'58" | 32 | 07'30" | 03:39'28" | 33 | 10'33" | 03:50'01" | 34 | 07'14" | 03:57'15" | 35 | 07'11" | 04:04'26" | 36 | 07'07" | 04:11'33" | 37 | 07'00" | 04:18'33" | 38 | 08'40" | 04:27'13" | 39 | 07'30" | 04:34'43" | 40 | 07'33" | 04:42'16" | 41 | 06'54" | 04:49'10" | 42 | 06'24" | 04:55'34" | 42.6 | 05'51" | 04:58'51" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|