9.3 km | 00:42:02 | 04:30/km日期: 2016-05-14 07:00 - 總爬升: 221 m - 卡路里: 512 Cal - 溫度: 27°C - 濕度: 77%
Pace: 04'34" / 04'15" / 04'33" / 04'26" / 04'11" / 04'44" / 04'51" / 04'29" / 04'24" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+00'22") | 1002 / 1002 |
| 2 | | 04'14" (+00'03") | 1000 / 2003 |
| 3 | | 04'31" (+00'20") | 1005 / 3009 |
| 4 | | 04'26" (+00'15") | 997 / 4006 |
| 5 | | 04'11" | 999 / 5005 |
| 6 | | 04'44" (+00'33") | 1015 / 6021 |
| 7 | | 04'49" (+00'38") | 1002 / 7023 |
| 8 | | 04'27" (+00'16") | 1004 / 8028 |
| 9 | | 04'28" (+00'17") | 1006 / 9034 |
| 10 | | 04'46" (+00'35") | 296 / 9330 |
5月累積里程 :
136.38 km 
MIZUNO Rider 18 J1GC150870 累積 :
2108.2 kmAndroid - Sony D5503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'15" | 00:08'49" |
| 3 | 04'33" | 00:13'22" |
| 4 | 04'26" | 00:17'48" |
| 5 | 04'11" | 00:21'59" |
| 6 | 04'44" | 00:26'43" |
| 7 | 04'51" | 00:31'34" |
| 8 | 04'29" | 00:36'03" |
| 9 | 04'24" | 00:40'27" |
| 9.3 | 04'47" | 00:42'02" |
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