10.2 km | 01:07:39 | 06:37/km日期: 2023-12-05 17:53 - 平均心率: 141 - 卡路里: 780 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 79.6
Pace: 07'03" / 06'47" / 06'34" / 06'33" / 06'41" / 06'38" / 06'31" / 06'31" / 06'39" / 06'25" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'39") | 1000 / 1000 |
| 2 | | 06'46" (+00'22") | 1000 / 2000 |
| 3 | | 06'34" (+00'10") | 1000 / 3000 |
| 4 | | 06'33" (+00'09") | 1000 / 4000 |
| 5 | | 06'40" (+00'16") | 1000 / 5000 |
| 6 | | 06'38" (+00'14") | 1000 / 6000 |
| 7 | | 06'31" (+00'07") | 1000 / 7000 |
| 8 | | 06'30" (+00'06") | 1000 / 8000 |
| 9 | | 06'39" (+00'15") | 1000 / 9000 |
| 10 | | 06'24" | 1000 / 10000 |
| 11 | | 06'00" | 213 / 10213 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
12月累積里程 :
230.12 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'47" | 00:13'50" |
| 3 | 06'34" | 00:20'24" |
| 4 | 06'33" | 00:26'57" |
| 5 | 06'41" | 00:33'38" |
| 6 | 06'38" | 00:40'16" |
| 7 | 06'31" | 00:46'47" |
| 8 | 06'31" | 00:53'18" |
| 9 | 06'39" | 00:59'57" |
| 10 | 06'25" | 01:06'22" |
| 10.2 | 05'59" | 01:07'39" |
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