12.6 km | 01:07:09 | 05:19/km日期: 2016-05-12 17:04 - 地點: 龍潭科學園區 - 天氣: 晴 - 卡路里: 737 Cal - 總步數: 11368 - 平均步頻: 169 - 平均步幅: 110 cm - 溫度: 27°C - 濕度: 79%
Pace: 05'37" / 05'25" / 05'17" / 05'20" / 05'24" / 05'14" / 05'18" / 05'18" / 05'07" / 05'09" / 05'24" / 05'13" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'27") | 1007 / 1007 | 165 / 108 |
2 | | 05'24" (+00'17") | 1001 / 2009 | 166 / 110 |
3 | | 05'17" (+00'10") | 1008 / 3017 | 166 / 113 |
4 | | 05'15" (+00'08") | 1003 / 4021 | 167 / 113 |
5 | | 05'23" (+00'16") | 1001 / 5023 | 168 / 110 |
6 | | 05'17" (+00'10") | 1008 / 6032 | 168 / 112 |
7 | | 05'14" (+00'07") | 1000 / 7032 | 169 / 112 |
8 | | 05'17" (+00'10") | 1002 / 8034 | 169 / 111 |
9 | | 05'07" | 1008 / 9042 | 172 / 113 |
10 | | 05'07" | 1004 / 10047 | 172 / 112 |
11 | | 05'22" (+00'15") | 1004 / 11052 | 171 / 108 |
12 | | 05'11" (+00'04") | 1006 / 12058 | 172 / 111 |
13 | | 05'20" (+00'13") | 614 / 12672 | 172 / 108 |
5月累積里程 :
317.28 km 亞瑟士 T427N 累積 :
7035.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'25" | 00:11'02" |
3 | 05'17" | 00:16'19" |
4 | 05'20" | 00:21'39" |
5 | 05'24" | 00:27'03" |
6 | 05'14" | 00:32'17" |
7 | 05'18" | 00:37'35" |
8 | 05'18" | 00:42'53" |
9 | 05'07" | 00:48'00" |
10 | 05'09" | 00:53'09" |
11 | 05'24" | 00:58'33" |
12 | 05'13" | 01:03'46" |
12.6 | 05'30" | 01:07'09" |