15.0 km | 01:21:57 | 05:26/km日期: 2023-12-03 08:36 - 平均心率: 135 - 卡路里: 744 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 89.8
Pace: 06'29" / 05'35" / 05'26" / 06'37" / 05'31" / 05'28" / 05'25" / 05'33" / 05'23" / 05'19" / 05'22" / 05'20" / 05'14" / 05'12" / 05'12" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'30") | 1000 / 1000 |
| 2 | | 05'34" (+00'23") | 1000 / 2000 |
| 3 | | 05'26" (+00'15") | 1000 / 3000 |
| 4 | | 06'02" (+00'51") | 1000 / 4000 |
| 5 | | 05'30" (+00'19") | 1000 / 5000 |
| 6 | | 05'27" (+00'16") | 1000 / 6000 |
| 7 | | 05'25" (+00'14") | 1000 / 7000 |
| 8 | | 05'33" (+00'22") | 1000 / 8000 |
| 9 | | 05'22" (+00'11") | 1000 / 9000 |
| 10 | | 05'19" (+00'08") | 1000 / 10000 |
| 11 | | 05'22" (+00'11") | 1000 / 11000 |
| 12 | | 05'19" (+00'08") | 1000 / 12000 |
| 13 | | 05'14" (+00'03") | 1000 / 13000 |
| 14 | | 05'11" | 1000 / 14000 |
| 15 | | 05'11" | 1000 / 15000 |
| 16 | | 05'16" (+00'05") | 39 / 15039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
12月累積里程 :
621.96 km 
Brooks Hyperion 累積 :
1942.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'35" | 00:12'04" |
| 3 | 05'26" | 00:17'30" |
| 4 | 06'37" | 00:24'07" |
| 5 | 05'31" | 00:29'38" |
| 6 | 05'28" | 00:35'06" |
| 7 | 05'25" | 00:40'31" |
| 8 | 05'33" | 00:46'04" |
| 9 | 05'23" | 00:51'27" |
| 10 | 05'19" | 00:56'46" |
| 11 | 05'22" | 01:02'08" |
| 12 | 05'20" | 01:07'28" |
| 13 | 05'14" | 01:12'42" |
| 14 | 05'12" | 01:17'54" |
| 15 | 05'12" | 01:23'06" |
| 15.0 | 05'26" | 01:23'19" |
展開計圈分析
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