|  全馬 | 03:26:38 | 04:53/km | 第23馬| 官方成績 | | 日期 | 2023-12-02 | | 成績 | 03:26:38 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:53/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'59" (+00'38") | 00:47'32" (+00'41") | | 00:23'33" (+00'12") | | 00:24'06" (+00'45") | 00:47'32" (+00'41") | | 00:23'26" (+00'05") | | 00:23'30" (+00'09") | 00:46'51" | | 00:23'21" | | 00:24'12" (+00'51") | 00:51'08" (+04'17") | | 00:26'56" (+03'35") | |
日期: 2023-12-02 06:30 - 地點: 北港 - 平均心率: 162 - 卡路里: 2407 Cal - 總步數: 39086 - 平均步頻: 189 - 平均步幅: 108 cm - 溫度: 17°C - 濕度: 76.4 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'42" (+00'15") | 1001 / 1001 | 185 / 114 | | 2 | | 04'44" (+00'17") | 1009 / 2010 | 185 / 113 | | 3 | | 04'44" (+00'17") | 1003 / 3014 | 185 / 114 | | 4 | | 04'52" (+00'25") | 1004 / 4018 | 184 / 111 | | 5 | | 04'50" (+00'23") | 1001 / 5020 | 184 / 111 |
| 6 | | 04'44" (+00'17") | 1003 / 6024 | 185 / 113 | | 7 | | 04'43" (+00'16") | 1006 / 7030 | 185 / 114 | | 8 | | 04'40" (+00'13") | 1002 / 8032 | 185 / 115 | | 9 | | 04'37" (+00'10") | 1007 / 9040 | 187 / 115 | | 10 | | 04'41" (+00'14") | 1008 / 10048 | 187 / 113 | | 11 | | 04'48" (+00'21") | 1008 / 11057 | 183 / 113 | | 12 | | 04'45" (+00'18") | 1009 / 12067 | 182 / 115 | | 13 | | 04'49" (+00'22") | 1005 / 13072 | 181 / 113 | | 14 | | 04'48" (+00'21") | 1009 / 14081 | 181 / 114 | | 15 | | 04'45" (+00'18") | 1008 / 15090 | 181 / 115 | | 16 | | 04'44" (+00'17") | 1007 / 16098 | 186 / 113 | | 17 | | 04'39" (+00'12") | 1002 / 17100 | 183 / 117 | | 18 | | 04'40" (+00'13") | 1000 / 18101 | 183 / 116 | | 19 | | 04'37" (+00'10") | 1002 / 19103 | 185 / 116 | | 20 | | 04'36" (+00'09") | 1002 / 20105 | 184 / 117 | | 21 | | 04'30" (+00'03") | 1009 / 21114 | 187 / 118 | | 22 | | 04'37" (+00'10") | 1007 / 22121 | 187 / 115 | | 23 | | 04'42" (+00'15") | 1004 / 23126 | 190 / 111 | | 24 | | 04'57" (+00'30") | 1001 / 24127 | 190 / 105 | | 25 | | 04'37" (+00'10") | 1005 / 25133 | 191 / 112 | | 26 | | 04'31" (+00'04") | 1001 / 26134 | 191 / 115 | | 27 | | 04'33" (+00'06") | 1009 / 27144 | 192 / 114 | | 28 | | 04'35" (+00'08") | 1002 / 28146 | 192 / 113 | | 29 | | 05'05" (+00'38") | 1010 / 29156 | 192 / 101 | | 30 | | 04'27" | 1001 / 30158 | 192 / 116 | | 31 | | 04'35" (+00'08") | 1009 / 31167 | 191 / 113 | | 32 | | 04'49" (+00'22") | 1001 / 32168 | 192 / 107 | | 33 | | 04'38" (+00'11") | 1004 / 33173 | 189 / 113 | | 34 | | 05'14" (+00'47") | 1001 / 34174 | 192 / 98 | | 35 | | 04'57" (+00'30") | 1002 / 35177 | 190 / 106 | | 36 | | 05'18" (+00'51") | 1000 / 36177 | 195 / 96 | | 37 | | 05'21" (+00'54") | 1001 / 37178 | 200 / 92 | | 38 | | 05'15" (+00'48") | 1004 / 38182 | 193 / 98 | | 39 | | 05'19" (+00'52") | 1009 / 39192 | 196 / 95 | | 40 | | 05'29" (+01'02") | 1002 / 40195 | 196 / 92 | | 41 | | 05'23" (+00'56") | 1002 / 41198 | 196 / 94 | | 42 | | 05'42" (+01'15") | 1005 / 42203 | 199 / 88 |
 新竹Steven Chen  賽前宣言: 無傷完賽 賽後評分: 有在地特色，物資豐富 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
12月累積里程 : 328.47 km  Nike Roomx vaporfly next %2 累積 : 315.0 kmMW Watch 上傳 | 11 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'42" | 00:04'42" | | 2 | 04'44" | 00:09'26" | | 3 | 04'48" | 00:14'14" | | 4 | 04'54" | 00:19'08" | | 5 | 04'51" | 00:23'59" | | 6 | 04'46" | 00:28'45" | | 7 | 04'42" | 00:33'27" | | 8 | 04'44" | 00:38'11" | | 9 | 04'37" | 00:42'48" | | 10 | 04'44" | 00:47'32" | | 11 | 04'51" | 00:52'23" | | 12 | 04'45" | 00:57'08" | | 13 | 04'54" | 01:02'02" | | 14 | 04'48" | 01:06'50" | | 15 | 04'48" | 01:11'38" | | 16 | 04'47" | 01:16'25" | | 17 | 04'43" | 01:21'08" | | 18 | 04'41" | 01:25'49" | | 19 | 04'38" | 01:30'27" | | 20 | 04'37" | 01:35'04" | | 21 | 04'30" | 01:39'34" | | 22 | 04'39" | 01:44'13" | | 23 | 04'44" | 01:48'57" | | 24 | 04'58" | 01:53'55" | | 25 | 04'39" | 01:58'34" | | 26 | 04'32" | 02:03'06" | | 27 | 04'33" | 02:07'39" | | 28 | 04'39" | 02:12'18" | | 29 | 05'06" | 02:17'24" | | 30 | 04'31" | 02:21'55" | | 31 | 04'35" | 02:26'30" | | 32 | 04'51" | 02:31'21" | | 33 | 04'39" | 02:36'00" | | 34 | 05'15" | 02:41'15" | | 35 | 04'52" | 02:46'07" | | 36 | 05'22" | 02:51'29" | | 37 | 05'19" | 02:56'48" | | 38 | 05'23" | 03:02'11" | | 39 | 05'20" | 03:07'31" | | 40 | 05'32" | 03:13'03" | | 41 | 05'25" | 03:18'28" | | 42 | 05'40" | 03:24'08" | | 42.5 | 05'23" | 03:26'38" |
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