13.5 km | 01:24:24 | 06:14/km日期: 2016-05-05 16:34 - 平均心率: 156 - 卡路里: 864 Cal - 總步數: 12638 - 平均步頻: 149 - 平均步幅: 107 cm - 溫度: 26°C - 濕度: 74%
Pace: 05'44" / 06'22" / 06'10" / 06'12" / 06'16" / 06'47" / 06'12" / 06'31" / 06'12" / 06'31" / 06'18" / 06'07" / 05'37" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'17") | 1000 / 1000 | 154 / 109 |
| 2 | | 06'22" (+00'44") | 1006 / 2007 | 149 / 105 |
| 3 | | 06'09" (+00'31") | 1005 / 3012 | 149 / 108 |
| 4 | | 06'08" (+00'30") | 1006 / 4019 | 153 / 105 |
| 5 | | 06'37" (+00'59") | 1000 / 5019 | 141 / 106 |
| 6 | | 06'23" (+00'45") | 1006 / 6026 | 149 / 104 |
| 7 | | 06'11" (+00'33") | 1000 / 7027 | 155 / 103 |
| 8 | | 06'31" (+00'53") | 1006 / 8033 | 145 / 105 |
| 9 | | 06'08" (+00'30") | 1008 / 9042 | 152 / 106 |
| 10 | | 06'29" (+00'51") | 1005 / 10047 | 139 / 109 |
| 11 | | 06'15" (+00'37") | 1001 / 11049 | 144 / 110 |
| 12 | | 06'04" (+00'26") | 1002 / 12051 | 153 / 107 |
| 13 | | 05'38" | 1001 / 13052 | 157 / 112 |
| 14 | | 05'57" (+00'19") | 523 / 13576 | 154 / 109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 233.64 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'22" | 00:12'06" |
| 3 | 06'10" | 00:18'16" |
| 4 | 06'12" | 00:24'28" |
| 5 | 06'16" | 00:30'44" |
| 6 | 06'47" | 00:37'31" |
| 7 | 06'12" | 00:43'43" |
| 8 | 06'31" | 00:50'14" |
| 9 | 06'12" | 00:56'26" |
| 10 | 06'31" | 01:02'57" |
| 11 | 06'18" | 01:09'15" |
| 12 | 06'07" | 01:15'22" |
| 13 | 05'37" | 01:20'59" |
| 13.5 | 06'31" | 01:24'24" |
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