21.2 km | 01:58:15 | 05:35/km日期: 2023-12-02 06:20 - 地點: 寶藏巖國手之道 - 天氣: 涼爽 - 平均心率: 134 - 卡路里: 752 Cal - 平均步頻: 210
Pace: 06'25" / 05'43" / 05'43" / 05'40" / 05'38" / 05'37" / 05'38" / 05'37" / 05'30" / 05'33" / 05'34" / 05'42" / 05'35" / 05'33" / 05'27" / 05'29" / 05'27" / 05'27" / 05'36" / 05'19" / 05'12" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'13") | 1000 / 1000 |
| 2 | | 05'43" (+00'31") | 1000 / 2000 |
| 3 | | 05'43" (+00'31") | 1000 / 3000 |
| 4 | | 05'39" (+00'27") | 1000 / 4000 |
| 5 | | 05'38" (+00'26") | 1000 / 5000 |
| 6 | | 05'36" (+00'24") | 1000 / 6000 |
| 7 | | 05'37" (+00'25") | 1000 / 7000 |
| 8 | | 05'37" (+00'25") | 1000 / 8000 |
| 9 | | 05'29" (+00'17") | 1000 / 9000 |
| 10 | | 05'33" (+00'21") | 1000 / 10000 |
| 11 | | 05'33" (+00'21") | 1000 / 11000 |
| 12 | | 05'41" (+00'29") | 1000 / 12000 |
| 13 | | 05'35" (+00'23") | 1000 / 13000 |
| 14 | | 05'32" (+00'20") | 1000 / 14000 |
| 15 | | 05'26" (+00'14") | 1000 / 15000 |
| 16 | | 05'29" (+00'17") | 1000 / 16000 |
| 17 | | 05'26" (+00'14") | 1000 / 17000 |
| 18 | | 05'27" (+00'15") | 1000 / 18000 |
| 19 | | 05'35" (+00'23") | 1000 / 19000 |
| 20 | | 05'18" (+00'06") | 1000 / 20000 |
| 21 | | 05'12" | 1000 / 21000 |
| 22 | | 05'05" | 161 / 21161 |
新北市陳俞廷
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