10.4 km | 01:07:20 | 06:27/km日期: 2023-11-29 22:01 - 卡路里: 497 Cal
Pace: 06'15" / 06'29" / 06'14" / 06'06" / 06'20" / 06'20" / 06'19" / 07'18" / 06'08" / 07'06" / 06'40" /
11月累積里程 :
201.87 km ![](images/medal_1.png)
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'29" | 00:12'44" |
3 | 06'14" | 00:18'58" |
4 | 06'06" | 00:25'04" |
5 | 06'20" | 00:31'24" |
6 | 06'20" | 00:37'44" |
7 | 06'19" | 00:44'03" |
8 | 07'18" | 00:51'21" |
9 | 06'08" | 00:57'29" |
10 | 07'06" | 01:04'35" |
10.5 | 05'38" | 01:07'23" |