11.0 km | 01:04:11 | 05:49/km日期: 2016-05-07 05:58 - 總爬升: 145 m - 卡路里: 674 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 92%
Pace: 06'21" / 05'55" / 06'00" / 05'50" / 05'31" / 05'46" / 05'45" / 05'36" / 05'56" / 05'35" / 05'47" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'51") | 1000 / 1000 |
| 2 | | 05'55" (+00'25") | 1000 / 2000 |
| 3 | | 05'59" (+00'29") | 1000 / 3000 |
| 4 | | 05'50" (+00'20") | 1000 / 4000 |
| 5 | | 05'30" | 1000 / 5000 |
| 6 | | 05'46" (+00'16") | 1000 / 6000 |
| 7 | | 05'44" (+00'14") | 1000 / 7000 |
| 8 | | 05'36" (+00'06") | 1000 / 8000 |
| 9 | | 05'55" (+00'25") | 1000 / 9000 |
| 10 | | 05'35" (+00'05") | 1000 / 10000 |
| 11 | | 05'47" (+00'17") | 1000 / 11000 |
| 12 | | 07'42" (+02'12") | 17 / 11017 |
5月累積里程 :
173.12 km 
母子鱷魚 ㄚ拖II_Red 累積 :
626.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'55" | 00:12'16" |
| 3 | 06'00" | 00:18'16" |
| 4 | 05'50" | 00:24'06" |
| 5 | 05'31" | 00:29'37" |
| 6 | 05'46" | 00:35'23" |
| 7 | 05'45" | 00:41'08" |
| 8 | 05'36" | 00:46'44" |
| 9 | 05'56" | 00:52'40" |
| 10 | 05'35" | 00:58'15" |
| 11 | 05'47" | 01:04'02" |
| 11.0 | 08'25" | 01:04'11" |
展開計圈分析
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