|  全馬 | 03:52:21 | 05:30/km | 第14馬| 官方成績 | | 日期 | 2023-11-26 | | 成績 | 03:52:21 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:30/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'29" (+01'17") | 00:53'44" (+01'20") | | 00:27'15" (+02'03") | | 00:27'12" (+02'00") | 00:52'24" | | 00:25'12" | | 00:26'33" (+01'21") | 00:54'18" (+01'54") | | 00:27'45" (+02'33") | | 00:27'05" (+01'53") | 00:56'33" (+04'09") | | 00:29'28" (+04'16") | |
日期: 2023-11-26 06:30 - 平均心率: 163 - 卡路里: 1973 Cal - 平均步頻: 204 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'55" (+00'59") | 1000 / 1000 | | 2 | | 04'57" (+00'01") | 1000 / 2000 | | 3 | | 04'56" | 1000 / 3000 | | 4 | | 05'30" (+00'34") | 1000 / 4000 | | 5 | | 05'10" (+00'14") | 1000 / 5000 |
| 6 | | 05'30" (+00'34") | 1000 / 6000 | | 7 | | 05'34" (+00'38") | 1000 / 7000 | | 8 | | 05'22" (+00'26") | 1000 / 8000 | | 9 | | 05'26" (+00'30") | 1000 / 9000 | | 10 | | 05'21" (+00'25") | 1000 / 10000 | | 11 | | 05'33" (+00'37") | 1000 / 11000 | | 12 | | 05'08" (+00'12") | 1000 / 12000 | | 13 | | 05'13" (+00'17") | 1000 / 13000 | | 14 | | 05'05" (+00'09") | 1000 / 14000 | | 15 | | 06'10" (+01'14") | 1000 / 15000 | | 16 | | 04'58" (+00'02") | 1000 / 16000 | | 17 | | 04'58" (+00'02") | 1000 / 17000 | | 18 | | 04'59" (+00'03") | 1000 / 18000 | | 19 | | 05'04" (+00'08") | 1000 / 19000 | | 20 | | 05'11" (+00'15") | 1000 / 20000 | | 21 | | 05'17" (+00'21") | 1000 / 21000 | | 22 | | 05'06" (+00'10") | 1000 / 22000 | | 23 | | 05'09" (+00'13") | 1000 / 23000 | | 24 | | 05'33" (+00'37") | 1000 / 24000 | | 25 | | 05'25" (+00'29") | 1000 / 25000 | | 26 | | 05'37" (+00'41") | 1000 / 26000 | | 27 | | 05'19" (+00'23") | 1000 / 27000 | | 28 | | 05'14" (+00'18") | 1000 / 28000 | | 29 | | 05'04" (+00'08") | 1000 / 29000 | | 30 | | 06'29" (+01'33") | 1000 / 30000 | | 31 | | 05'03" (+00'07") | 1000 / 31000 | | 32 | | 05'11" (+00'15") | 1000 / 32000 | | 33 | | 05'31" (+00'35") | 1000 / 33000 | | 34 | | 05'26" (+00'30") | 1000 / 34000 | | 35 | | 05'52" (+00'56") | 1000 / 35000 | | 36 | | 05'43" (+00'47") | 1000 / 36000 | | 37 | | 06'22" (+01'26") | 1000 / 37000 | | 38 | | 05'44" (+00'48") | 1000 / 38000 | | 39 | | 05'52" (+00'56") | 1000 / 39000 | | 40 | | 05'46" (+00'50") | 1000 / 40000 | | 41 | | 06'00" (+01'04") | 1000 / 41000 | | 42 | | 05'23" (+00'27") | 1000 / 42000 | | 43 | | 05'35" (+00'39") | 705 / 42705 |
 新北市高祥銘  這次跑的保守一點，還好沒有抽筋 幸運得到分組26名 賽後評分: 衣服不錯看 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
11月累積里程 : 219.02 km  母子鱷魚 跟上來37號 累積 : 776.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'54" | 00:05'54" | | 2 | 04'57" | 00:10'51" | | 3 | 04'57" | 00:15'48" | | 4 | 05'30" | 00:21'18" | | 5 | 05'11" | 00:26'29" | | 6 | 05'31" | 00:32'00" | | 7 | 05'35" | 00:37'35" | | 8 | 05'22" | 00:42'57" | | 9 | 05'26" | 00:48'23" | | 10 | 05'21" | 00:53'44" | | 11 | 05'33" | 00:59'17" | | 12 | 05'09" | 01:04'26" | | 13 | 05'13" | 01:09'39" | | 14 | 05'06" | 01:14'45" | | 15 | 06'11" | 01:20'56" | | 16 | 04'58" | 01:25'54" | | 17 | 04'59" | 01:30'53" | | 18 | 04'59" | 01:35'52" | | 19 | 05'05" | 01:40'57" | | 20 | 05'11" | 01:46'08" | | 21 | 05'18" | 01:51'26" | | 22 | 05'06" | 01:56'32" | | 23 | 05'09" | 02:01'41" | | 24 | 05'34" | 02:07'15" | | 25 | 05'26" | 02:12'41" | | 26 | 05'37" | 02:18'18" | | 27 | 05'20" | 02:23'38" | | 28 | 05'14" | 02:28'52" | | 29 | 05'04" | 02:33'56" | | 30 | 06'30" | 02:40'26" | | 31 | 05'04" | 02:45'30" | | 32 | 05'11" | 02:50'41" | | 33 | 05'31" | 02:56'12" | | 34 | 05'26" | 03:01'38" | | 35 | 05'53" | 03:07'31" | | 36 | 05'43" | 03:13'14" | | 37 | 06'23" | 03:19'37" | | 38 | 05'44" | 03:25'21" | | 39 | 05'52" | 03:31'13" | | 40 | 05'46" | 03:36'59" | | 41 | 06'01" | 03:43'00" | | 42 | 05'24" | 03:48'24" | | 42.7 | 05'34" | 03:52'20" |
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