|  全馬 | 05:48:03 | 08:14/km | 第11馬| 官方成績 | | 日期 | 2016-05-07 | | 成績 | 05:48:03 | | 總名次 | 290 / 751 | | 分組名次 | 81 / 201 | | 平均速度 | 08:14/km |
徐裕能  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'17" | 01:11'41" | | 00:36'24" (+01'07") | | 00:43'33" (+08'16") | 01:24'40" (+12'59") | | 00:41'07" (+05'50") | | 00:42'12" (+06'55") | 01:23'37" (+11'56") | | 00:41'25" (+06'08") | | 00:41'41" (+06'24") | 01:24'35" (+12'54") | | 00:42'54" (+07'37") | |
日期: 2016-05-07 06:32 - 總爬升: 374 m - 天氣: 熱 - 平均心率: 156 - 卡路里: 2264 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 78% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'47" (+00'57") | 1000 / 1000 | | 2 | | 06'16" (+00'26") | 1000 / 2000 | | 3 | | 06'45" (+00'55") | 1000 / 3000 | | 4 | | 07'10" (+01'20") | 1000 / 4000 | | 5 | | 08'17" (+02'27") | 1000 / 5000 |
| 6 | | 06'38" (+00'48") | 1000 / 6000 | | 7 | | 06'39" (+00'49") | 1000 / 7000 | | 8 | | 08'19" (+02'29") | 1000 / 8000 | | 9 | | 08'24" (+02'34") | 1000 / 9000 | | 10 | | 06'21" (+00'31") | 1000 / 10000 | | 11 | | 12'01" (+06'11") | 1000 / 11000 | | 12 | | 06'30" (+00'40") | 1000 / 12000 | | 13 | | 09'25" (+03'35") | 1000 / 13000 | | 14 | | 06'54" (+01'04") | 1000 / 14000 | | 15 | | 08'41" (+02'51") | 1000 / 15000 | | 16 | | 07'07" (+01'17") | 1000 / 16000 | | 17 | | 06'54" (+01'04") | 1000 / 17000 | | 18 | | 12'44" (+06'54") | 1000 / 18000 | | 19 | | 06'44" (+00'54") | 1000 / 19000 | | 20 | | 07'36" (+01'46") | 1000 / 20000 | | 21 | | 08'16" (+02'26") | 1000 / 21000 | | 22 | | 11'55" (+06'05") | 1000 / 22000 | | 23 | | 06'48" (+00'58") | 1000 / 23000 | | 24 | | 07'44" (+01'54") | 1000 / 24000 | | 25 | | 07'27" (+01'37") | 1000 / 25000 | | 26 | | 09'58" (+04'08") | 1000 / 26000 | | 27 | | 06'10" (+00'20") | 1000 / 27000 | | 28 | | 07'46" (+01'56") | 1000 / 28000 | | 29 | | 10'13" (+04'23") | 1000 / 29000 | | 30 | | 07'15" (+01'25") | 1000 / 30000 | | 31 | | 08'33" (+02'43") | 1000 / 31000 | | 32 | | 06'15" (+00'25") | 1000 / 32000 | | 33 | | 10'05" (+04'15") | 1000 / 33000 | | 34 | | 07'57" (+02'07") | 1000 / 34000 | | 35 | | 08'48" (+02'58") | 1000 / 35000 | | 36 | | 12'50" (+07'00") | 1000 / 36000 | | 37 | | 06'33" (+00'43") | 1000 / 37000 | | 38 | | 09'11" (+03'21") | 1000 / 38000 | | 39 | | 05'50" | 1000 / 39000 | | 40 | | 08'29" (+02'39") | 1000 / 40000 | | 41 | | 08'13" (+02'23") | 1000 / 41000 | | 42 | | 06'58" (+01'08") | 1000 / 42000 | | 43 | | 06'05" (+00'15") | 1000 / 43000 |
 桃園徐裕能  桃園徐裕能  賽前宣言: 倘佯縱谷美景 193縣道輕鬆玩跑 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~139 | 65~79% | | 2:M馬拉松配速區 | 139~157 | 79~89% | | 3:T乳酸耐力區 | 157~162 | 89~92% | | 4:A無氧耐力區 | 162~172 | 92~97.5% | | 5:I最大耗氧區 | 172~177 | 97.5~100% | | 最大心率為177 點此去設定最大心率 |
5月累積里程 : 205.30 km  Y拖 累積 : 9279.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'47" | 00:06'47" | | 2 | 06'17" | 00:13'04" | | 3 | 06'45" | 00:19'49" | | 4 | 07'10" | 00:26'59" | | 5 | 08'18" | 00:35'17" | | 6 | 06'39" | 00:41'56" | | 7 | 06'39" | 00:48'35" | | 8 | 08'19" | 00:56'54" | | 9 | 08'25" | 01:05'19" | | 10 | 06'22" | 01:11'41" | | 11 | 12'01" | 01:23'42" | | 12 | 06'31" | 01:30'13" | | 13 | 09'26" | 01:39'39" | | 14 | 06'54" | 01:46'33" | | 15 | 08'41" | 01:55'14" | | 16 | 07'07" | 02:02'21" | | 17 | 06'55" | 02:09'16" | | 18 | 12'45" | 02:22'01" | | 19 | 06'44" | 02:28'45" | | 20 | 07'36" | 02:36'21" | | 21 | 08'17" | 02:44'38" | | 22 | 11'55" | 02:56'33" | | 23 | 06'48" | 03:03'21" | | 24 | 07'44" | 03:11'05" | | 25 | 07'28" | 03:18'33" | | 26 | 09'58" | 03:28'31" | | 27 | 06'11" | 03:34'42" | | 28 | 07'47" | 03:42'29" | | 29 | 10'13" | 03:52'42" | | 30 | 07'16" | 03:59'58" | | 31 | 08'42" | 04:08'40" | | 32 | 06'07" | 04:14'47" | | 33 | 10'06" | 04:24'53" | | 34 | 07'57" | 04:32'50" | | 35 | 08'49" | 04:41'39" | | 36 | 12'51" | 04:54'30" | | 37 | 06'33" | 05:01'03" | | 38 | 09'11" | 05:10'14" | | 39 | 05'50" | 05:16'04" | | 40 | 08'29" | 05:24'33" | | 41 | 08'56" | 05:33'29" | | 42 | 06'16" | 05:39'45" | | 43 | 06'05" | 05:45'50" | | 43.0 | 05'29" | 05:45'54" |
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