12.2 km | 01:25:50 | 07:00/km日期: 2023-11-21 15:15 - 卡路里: 958 Cal - 平均步頻: 156
Pace: 07'07" / 06'41" / 06'45" / 07'03" / 06'53" / 06'27" / 07'30" / 06'57" / 07'00" / 07'08" / 07'02" / 06'51" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'42") | 1000 / 1000 |
| 2 | | 06'39" (+00'15") | 1004 / 2004 |
| 3 | | 06'45" (+00'21") | 999 / 3004 |
| 4 | | 06'59" (+00'35") | 994 / 3998 |
| 5 | | 06'56" (+00'32") | 1005 / 5003 |
| 6 | | 06'24" | 1005 / 6009 |
| 7 | | 07'27" (+01'03") | 1005 / 7014 |
| 8 | | 07'01" (+00'37") | 1003 / 8018 |
| 9 | | 07'01" (+00'37") | 997 / 9016 |
| 10 | | 07'02" (+00'38") | 997 / 10013 |
| 11 | | 07'03" (+00'39") | 1010 / 11024 |
| 12 | | 06'54" (+00'30") | 1009 / 12033 |
| 13 | | 06'41" (+00'17") | 231 / 12264 |
11月累積里程 : 103.27 km
Android - samsung SM-S9180 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'41" | 00:13'48" |
| 3 | 06'45" | 00:20'33" |
| 4 | 07'03" | 00:27'36" |
| 5 | 06'53" | 00:34'29" |
| 6 | 06'27" | 00:40'56" |
| 7 | 07'30" | 00:48'26" |
| 8 | 06'57" | 00:55'23" |
| 9 | 07'00" | 01:02'23" |
| 10 | 07'08" | 01:09'31" |
| 11 | 07'02" | 01:16'33" |
| 12 | 06'51" | 01:23'24" |
| 12.3 | 06'40" | 01:25'10" |
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