10.1 km | 00:55:51 | 05:30/km日期: 2016-05-05 05:07 - 地點: A21 - 卡路里: 620 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 87%
Pace: 05'43" / 06'02" / 05'58" / 05'56" / 05'25" / 15'12" / 04'44" / 05'03" / 05'13" / 05'27" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'59") | 1000 / 1000 |
2 | | 06'02" (+01'18") | 1000 / 2000 |
3 | | 05'57" (+01'13") | 1000 / 3000 |
4 | | 05'55" (+01'11") | 1000 / 4000 |
5 | | 05'25" (+00'41") | 1000 / 5000 |
6 | | 05'43" (+00'59") | 1000 / 6000 |
7 | | 04'44" | 1000 / 7000 |
8 | | 05'02" (+00'18") | 1000 / 8000 |
9 | | 05'13" (+00'29") | 1000 / 9000 |
10 | | 05'20" (+00'36") | 1000 / 10000 |
11 | | 05'38" (+00'54") | 125 / 10125 |
5月累積里程 :
173.12 km 母子鱷魚 ㄚ拖II_Red 累積 :
626.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 06'02" | 00:11'45" |
3 | 05'58" | 00:17'43" |
4 | 05'56" | 00:23'39" |
5 | 05'25" | 00:29'04" |
6 | 15'12" | 00:44'16" |
7 | 04'44" | 00:49'00" |
8 | 05'03" | 00:54'03" |
9 | 05'13" | 00:59'16" |
10 | 05'27" | 01:04'43" |
10.1 | 04'46" | 01:05'19" |