11.2 km | 01:07:11 | 05:59/km日期: 2016-05-02 19:56 - 卡路里: 605 Cal - 總步數: 11770 - 平均步頻: 175 - 平均步幅: 95 cm - 溫度: 29°C - 濕度: 58%
Pace: 06'17" / 06'14" / 06'16" / 06'03" / 06'06" / 05'58" / 05'33" / 05'42" / 05'49" / 05'51" / 05'59" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+00'43") | 1001 / 1001 | 172 / 92 |
2 | | 06'14" (+00'41") | 1007 / 2009 | 175 / 91 |
3 | | 06'13" (+00'40") | 1007 / 3016 | 173 / 92 |
4 | | 06'01" (+00'28") | 1007 / 4024 | 175 / 94 |
5 | | 06'01" (+00'28") | 1008 / 5033 | 175 / 94 |
6 | | 05'54" (+00'21") | 1001 / 6034 | 176 / 96 |
7 | | 05'33" | 1006 / 7041 | 177 / 101 |
8 | | 05'38" (+00'05") | 1000 / 8041 | 175 / 100 |
9 | | 05'48" (+00'15") | 1000 / 9042 | 175 / 98 |
10 | | 05'52" (+00'19") | 1003 / 10046 | 175 / 97 |
11 | | 06'00" (+00'27") | 1008 / 11055 | 174 / 95 |
12 | | 05'52" (+00'19") | 212 / 11267 | 176 / 96 |
5月累積里程 : 430.42 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'14" | 00:12'31" |
3 | 06'16" | 00:18'47" |
4 | 06'03" | 00:24'50" |
5 | 06'06" | 00:30'56" |
6 | 05'58" | 00:36'54" |
7 | 05'33" | 00:42'27" |
8 | 05'42" | 00:48'09" |
9 | 05'49" | 00:53'58" |
10 | 05'51" | 00:59'49" |
11 | 05'59" | 01:05'48" |
11.2 | 06'30" | 01:07'11" |