10.0 km | 00:53:57 | 05:23/km日期: 2016-04-30 16:41 - 卡路里: 612 Cal - 總步數: 9620 - 平均步頻: 178 - 平均步幅: 104 cm - 溫度: 25°C - 濕度: 65%
Pace: 05'55" / 05'30" / 05'27" / 05'15" / 05'17" / 05'25" / 05'15" / 05'26" / 05'18" / 05'03" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+01'57") | 1005 / 1005 | 182 / 93 |
| 2 | | 05'29" (+01'33") | 1000 / 2006 | 181 / 100 |
| 3 | | 05'26" (+01'30") | 1001 / 3007 | 179 / 102 |
| 4 | | 05'13" (+01'17") | 1005 / 4013 | 180 / 106 |
| 5 | | 05'18" (+01'22") | 1006 / 5019 | 178 / 105 |
| 6 | | 05'24" (+01'28") | 1000 / 6020 | 177 / 104 |
| 7 | | 05'12" (+01'16") | 1006 / 7026 | 177 / 107 |
| 8 | | 05'24" (+01'28") | 1004 / 8031 | 176 / 104 |
| 9 | | 05'19" (+01'23") | 1004 / 9035 | 173 / 108 |
| 10 | | 04'59" (+01'03") | 1001 / 10037 | 173 / 115 |
| 11 | | 03'56" | 12 / 10050 | 200 / 127 |
4月累積里程 : 173.40 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'30" | 00:11'25" |
| 3 | 05'27" | 00:16'52" |
| 4 | 05'15" | 00:22'07" |
| 5 | 05'17" | 00:27'24" |
| 6 | 05'25" | 00:32'49" |
| 7 | 05'15" | 00:38'04" |
| 8 | 05'26" | 00:43'30" |
| 9 | 05'18" | 00:48'48" |
| 10 | 05'03" | 00:53'51" |
| 10.0 | 07'52" | 00:53'57" |
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