11.1 km | 00:59:19 | 05:19/km日期: 2016-05-02 16:43 - 卡路里: 860 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 70%
Pace: 05'36" / 05'03" / 05'04" / 05'01" / 05'06" / 05'06" / 05'05" / 05'02" / 06'10" / 05'30" / 05'48" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'36") | 1000 / 1000 |
| 2 | | 05'02" (+00'02") | 1000 / 2001 |
| 3 | | 05'02" (+00'02") | 1000 / 3002 |
| 4 | | 05'00" | 1000 / 4003 |
| 5 | | 05'06" (+00'06") | 1000 / 5004 |
| 6 | | 05'05" (+00'05") | 1000 / 6005 |
| 7 | | 05'04" (+00'04") | 1000 / 7006 |
| 8 | | 05'04" (+00'04") | 1000 / 8007 |
| 9 | | 06'09" (+01'09") | 1000 / 9008 |
| 10 | | 05'30" (+00'30") | 1000 / 10009 |
| 11 | | 05'48" (+00'48") | 1000 / 11010 |
| 12 | | 05'43" (+00'43") | 126 / 11137 |
5月累積里程 : 153.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'03" | 00:10'39" |
| 3 | 05'04" | 00:15'43" |
| 4 | 05'01" | 00:20'44" |
| 5 | 05'06" | 00:25'50" |
| 6 | 05'06" | 00:30'56" |
| 7 | 05'05" | 00:36'01" |
| 8 | 05'02" | 00:41'03" |
| 9 | 06'10" | 00:47'13" |
| 10 | 05'30" | 00:52'43" |
| 11 | 05'48" | 00:58'31" |
| 11.1 | 05'50" | 00:59'19" |
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