| 今日是破PB的好日子(大家都這麼說)，陰雨綿綿跑步非常舒服涼爽，但鞋子都濕了又沉重，唉呀~穿錯鞋啦!
第一次初馬虎尾馬(5:20)櫻花馬(6:36)完賽，這次終於破五，開心極了。
前輩們,志工還有加油團,謝謝你們加油聲，更激勵我勇往直前~
5月累積里程 : 193.29 km  亞瑟士 型號 累積 : 1724.9 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'24" | 00:06'24" | | 2 | 06'02" | 00:12'26" | | 3 | 05'54" | 00:18'20" | | 4 | 06'05" | 00:24'25" | | 5 | 05'48" | 00:30'13" | | 6 | 06'08" | 00:36'21" | | 7 | 06'02" | 00:42'23" | | 8 | 05'50" | 00:48'13" | | 9 | 06'01" | 00:54'14" | | 10 | 05'44" | 00:59'58" | | 11 | 05'30" | 01:05'28" | | 12 | 05'31" | 01:10'59" | | 13 | 05'35" | 01:16'34" | | 14 | 05'29" | 01:22'03" | | 15 | 05'37" | 01:27'40" | | 16 | 06'17" | 01:33'57" | | 17 | 05'44" | 01:39'41" | | 18 | 06'12" | 01:45'53" | | 19 | 06'16" | 01:52'09" | | 20 | 05'55" | 01:58'04" | | 21 | 05'51" | 02:03'55" | | 22 | 05'53" | 02:09'48" | | 23 | 06'11" | 02:15'59" | | 24 | 06'19" | 02:22'18" | | 25 | 07'00" | 02:29'18" | | 26 | 06'05" | 02:35'23" | | 27 | 05'46" | 02:41'09" | | 28 | 06'11" | 02:47'20" | | 29 | 06'22" | 02:53'42" | | 30 | 08'07" | 03:01'49" | | 31 | 06'42" | 03:08'31" | | 32 | 06'41" | 03:15'12" | | 33 | 06'15" | 03:21'27" | | 34 | 06'30" | 03:27'57" | | 35 | 06'40" | 03:34'37" | | 36 | 06'16" | 03:40'53" | | 37 | 06'26" | 03:47'19" | | 38 | 07'02" | 03:54'21" | | 39 | 06'50" | 04:01'11" | | 40 | 06'51" | 04:08'02" | | 41 | 06'22" | 04:14'24" | | 42 | 06'11" | 04:20'35" | | 42.4 | 06'17" | 04:22'59" |
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