|  全馬 | 04:21:53 | 06:12/km | 第6馬| 官方成績 | | 日期 | 2016-05-01 | | 成績 | 04:21:53 | | 總名次 | 527 / 2341 | | 分組名次 | 127 / 539 | | 平均速度 | 06:12/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'13" (+01'25") | 01:02'18" (+01'17") | | 00:31'05" (+01'17") | | 00:29'52" (+00'04") | 01:01'01" | | 00:31'09" (+01'21") | | 00:31'50" (+02'02") | 01:04'30" (+03'29") | | 00:32'40" (+02'52") | | 00:31'33" (+01'45") | 01:01'21" (+00'20") | | 00:29'48" | |
日期: 2016-05-01 05:03 - 總爬升: 288 m - 地點: 桃園高鐵 - 天氣: 毛毛雨 - 平均心率: 145 - 卡路里: 1864 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 95% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'40" (+01'03") | 1000 / 1000 | | 2 | | 06'28" (+00'51") | 1000 / 2000 | | 3 | | 06'05" (+00'28") | 1000 / 3000 | | 4 | | 06'03" (+00'26") | 1000 / 4000 | | 5 | | 05'55" (+00'18") | 1000 / 5000 |
| 6 | | 06'19" (+00'42") | 1000 / 6000 | | 7 | | 05'58" (+00'21") | 1000 / 7000 | | 8 | | 05'59" (+00'22") | 1000 / 8000 | | 9 | | 06'08" (+00'31") | 1000 / 9000 | | 10 | | 06'37" (+01'00") | 1000 / 10000 | | 11 | | 05'38" (+00'01") | 1000 / 11000 | | 12 | | 05'40" (+00'03") | 1000 / 12000 | | 13 | | 06'10" (+00'33") | 1000 / 13000 | | 14 | | 05'39" (+00'02") | 1000 / 14000 | | 15 | | 06'43" (+01'06") | 1000 / 15000 | | 16 | | 05'37" | 1000 / 16000 | | 17 | | 05'57" (+00'20") | 1000 / 17000 | | 18 | | 06'35" (+00'58") | 1000 / 18000 | | 19 | | 06'13" (+00'36") | 1000 / 19000 | | 20 | | 06'44" (+01'07") | 1000 / 20000 | | 21 | | 05'45" (+00'08") | 1000 / 21000 | | 22 | | 05'48" (+00'11") | 1000 / 22000 | | 23 | | 07'08" (+01'31") | 1000 / 23000 | | 24 | | 06'05" (+00'28") | 1000 / 24000 | | 25 | | 07'01" (+01'24") | 1000 / 25000 | | 26 | | 05'54" (+00'17") | 1000 / 26000 | | 27 | | 06'12" (+00'35") | 1000 / 27000 | | 28 | | 06'37" (+01'00") | 1000 / 28000 | | 29 | | 06'22" (+00'45") | 1000 / 29000 | | 30 | | 07'32" (+01'55") | 1000 / 30000 | | 31 | | 05'57" (+00'20") | 1000 / 31000 | | 32 | | 06'13" (+00'36") | 1000 / 32000 | | 33 | | 06'15" (+00'38") | 1000 / 33000 | | 34 | | 05'53" (+00'16") | 1000 / 34000 | | 35 | | 07'12" (+01'35") | 1000 / 35000 | | 36 | | 05'46" (+00'09") | 1000 / 36000 | | 37 | | 05'52" (+00'15") | 1000 / 37000 | | 38 | | 05'55" (+00'18") | 1000 / 38000 | | 39 | | 06'18" (+00'41") | 1000 / 39000 | | 40 | | 05'55" (+00'18") | 1000 / 40000 | | 41 | | 05'59" (+00'22") | 1000 / 41000 | | 42 | | 05'53" (+00'16") | 1000 / 42000 | | 43 | | 05'16" | 177 / 42177 |
賽前宣言: 去年半馬,今年全馬! | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 133~161 | 65~79% | | 2:M馬拉松配速區 | 161~182 | 79~89% | | 3:T乳酸耐力區 | 182~188 | 89~92% | | 4:A無氧耐力區 | 188~199 | 92~97.5% | | 5:I最大耗氧區 | 199~205 | 97.5~100% | | 最大心率為205 點此去設定最大心率 |
5月累積里程 : 212.96 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'41" | 00:06'41" | | 2 | 06'28" | 00:13'09" | | 3 | 06'06" | 00:19'15" | | 4 | 06'03" | 00:25'18" | | 5 | 05'55" | 00:31'13" | | 6 | 06'20" | 00:37'33" | | 7 | 05'59" | 00:43'32" | | 8 | 06'00" | 00:49'32" | | 9 | 06'08" | 00:55'40" | | 10 | 06'38" | 01:02'18" | | 11 | 05'39" | 01:07'57" | | 12 | 05'40" | 01:13'37" | | 13 | 06'11" | 01:19'48" | | 14 | 05'39" | 01:25'27" | | 15 | 06'43" | 01:32'10" | | 16 | 05'38" | 01:37'48" | | 17 | 05'58" | 01:43'46" | | 18 | 06'35" | 01:50'21" | | 19 | 06'13" | 01:56'34" | | 20 | 06'45" | 02:03'19" | | 21 | 05'46" | 02:09'05" | | 22 | 05'49" | 02:14'54" | | 23 | 07'08" | 02:22'02" | | 24 | 06'06" | 02:28'08" | | 25 | 07'01" | 02:35'09" | | 26 | 05'55" | 02:41'04" | | 27 | 06'12" | 02:47'16" | | 28 | 06'38" | 02:53'54" | | 29 | 06'23" | 03:00'17" | | 30 | 07'32" | 03:07'49" | | 31 | 05'58" | 03:13'47" | | 32 | 06'13" | 03:20'00" | | 33 | 06'15" | 03:26'15" | | 34 | 05'54" | 03:32'09" | | 35 | 07'13" | 03:39'22" | | 36 | 05'46" | 03:45'08" | | 37 | 05'53" | 03:51'01" | | 38 | 05'55" | 03:56'56" | | 39 | 06'19" | 04:03'15" | | 40 | 05'55" | 04:09'10" | | 41 | 06'00" | 04:15'10" | | 42 | 06'00" | 04:21'10" | | 42.2 | 04'42" | 04:22'00" |
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