4.0 km | 00:16:43 | 04:10/km日期: 2023-11-07 16:35 - 卡路里: 292 Cal - 溫度: 25°C - 濕度: 68%
Pace: 04'12" / 04'09" / 04'11" / 04'10" / 03'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'11" (+00'02") | 1000 / 1000 |
2 | | 04'09" | 1000 / 2000 |
3 | | 04'10" (+00'01") | 1000 / 3000 |
4 | | 04'09" | 1000 / 4000 |
5 | | 02'46" | 11 / 4011 |
11月累積里程 : 92.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'12" | 00:04'12" |
2 | 04'09" | 00:08'21" |
3 | 04'11" | 00:12'32" |
4 | 04'10" | 00:16'42" |
4.0 | 03'00" | 00:16'44" |