10.2 km | 01:06:34 | 06:31/km日期: 2016-04-29 05:35 - 地點: 旱溪 - 天氣: 晴 - 卡路里: 551 Cal - 總步數: 10750 - 平均步頻: 161 - 平均步幅: 94 cm - 溫度: 22°C - 濕度: 64%
Pace: 04'54" / 06'30" / 06'50" / 06'25" / 06'26" / 07'21" / 05'39" / 05'45" / 08'34" / 06'05" / 09'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'14") | 1006 / 1006 | 164 / 105 |
| 2 | | 06'24" (+00'52") | 1006 / 2012 | 167 / 93 |
| 3 | | 06'45" (+01'13") | 1004 / 3017 | 165 / 89 |
| 4 | | 06'24" (+00'52") | 1002 / 4019 | 167 / 93 |
| 5 | | 06'26" (+00'54") | 1009 / 5028 | 168 / 92 |
| 6 | | 07'19" (+01'47") | 1002 / 6030 | 157 / 86 |
| 7 | | 05'32" | 1000 / 7031 | 172 / 104 |
| 8 | | 05'46" (+00'14") | 1002 / 8033 | 173 / 100 |
| 9 | | 08'31" (+02'59") | 1007 / 9040 | 127 / 92 |
| 10 | | 06'02" (+00'30") | 1002 / 10042 | 165 / 99 |
| 11 | | 06'05" (+00'33") | 210 / 10253 | 165 / 99 |
4月累積里程 : 206.39 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 06'30" | 00:11'24" |
| 3 | 06'50" | 00:18'14" |
| 4 | 06'25" | 00:24'39" |
| 5 | 06'26" | 00:31'05" |
| 6 | 07'21" | 00:38'26" |
| 7 | 05'39" | 00:44'05" |
| 8 | 05'45" | 00:49'50" |
| 9 | 08'34" | 00:58'24" |
| 10 | 06'05" | 01:04'29" |
| 10.2 | 09'53" | 01:06'34" |
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