5.5 km | 00:35:50 | 06:29/km日期: 2016-04-29 05:25 - 卡路里: 336 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 64%
Pace: 06'43" / 06'40" / 06'38" / 06'11" / 06'23" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'31") | 1000 / 1000 |
2 | | 06'39" (+00'28") | 1000 / 2000 |
3 | | 06'38" (+00'27") | 1000 / 3000 |
4 | | 06'11" | 1000 / 4000 |
5 | | 06'22" (+00'11") | 1000 / 5000 |
6 | | 06'12" (+00'01") | 525 / 5525 |
4月累積里程 : 76.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'40" | 00:13'23" |
3 | 06'38" | 00:20'01" |
4 | 06'11" | 00:26'12" |
5 | 06'23" | 00:32'35" |
5.5 | 06'11" | 00:35'50" |