7.4 km | 00:51:39 | 06:58/km日期: 2023-10-22 05:57 - 總爬升: 137 m - 卡路里: 525 Cal - 平均步頻: 176
Pace: 07'05" / 06'52" / 06'59" / 07'01" / 07'00" / 06'59" / 06'50" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'24") | 1000 / 1000 |
| 2 | | 06'51" (+00'01") | 1000 / 2000 |
| 3 | | 06'59" (+00'09") | 1000 / 3000 |
| 4 | | 07'01" (+00'11") | 1000 / 4000 |
| 5 | | 06'59" (+00'09") | 1000 / 5000 |
| 6 | | 06'59" (+00'09") | 1000 / 6000 |
| 7 | | 06'50" | 1000 / 7000 |
| 8 | | 06'47" | 402 / 7402 |
10月累積里程 :
39.32 km 
母子鱷 跟上來阿拖 累積 :
1932.8 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'52" | 00:13'57" |
| 3 | 06'59" | 00:20'56" |
| 4 | 07'01" | 00:27'57" |
| 5 | 07'00" | 00:34'57" |
| 6 | 06'59" | 00:41'56" |
| 7 | 06'50" | 00:48'46" |
| 7.4 | 06'47" | 00:51'30" |
留言 
展開計圈分析
