10.2 km | 01:01:34 | 06:02/km日期: 2023-11-02 16:40 - 平均心率: 150 - 卡路里: 748 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 73%
Pace: 06'35" / 05'53" / 06'04" / 06'04" / 06'07" / 05'51" / 05'59" / 05'54" / 06'00" / 06'00" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'44") | 1000 / 1000 |
| 2 | | 05'52" (+00'01") | 1000 / 2000 |
| 3 | | 06'04" (+00'13") | 1000 / 3000 |
| 4 | | 06'03" (+00'12") | 1000 / 4000 |
| 5 | | 06'07" (+00'16") | 1000 / 5000 |
| 6 | | 05'51" | 1000 / 6000 |
| 7 | | 05'59" (+00'08") | 1000 / 7000 |
| 8 | | 05'53" (+00'02") | 1000 / 8000 |
| 9 | | 06'00" (+00'09") | 1000 / 9000 |
| 10 | | 05'59" (+00'08") | 1000 / 10000 |
| 11 | | 05'33" | 201 / 10201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
11月累積里程 :
101.64 km 
Mizuno MAVE RIDER 26 累積 :
1559.9 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'53" | 00:12'28" |
| 3 | 06'04" | 00:18'32" |
| 4 | 06'04" | 00:24'36" |
| 5 | 06'07" | 00:30'43" |
| 6 | 05'51" | 00:36'34" |
| 7 | 05'59" | 00:42'33" |
| 8 | 05'54" | 00:48'27" |
| 9 | 06'00" | 00:54'27" |
| 10 | 06'00" | 01:00'27" |
| 10.2 | 05'31" | 01:01'34" |
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