15.2 km | 01:38:26 | 06:29/km日期: 2016-04-26 17:56 - 地點: 河堤 - 平均心率: 138 - 卡路里: 1166 Cal - 總步數: 15344 - 平均步頻: 155 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 84%
Pace: 06'30" / 06'30" / 06'17" / 06'26" / 06'13" / 06'45" / 06'24" / 06'32" / 06'33" / 06'33" / 06'43" / 06'25" / 06'22" / 06'27" / 06'31" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+00'15") | 1003 / 1003 | 156 / 98 |
| 2 | | 06'27" (+00'14") | 1006 / 2010 | 155 / 99 |
| 3 | | 06'16" (+00'03") | 1001 / 3011 | 155 / 102 |
| 4 | | 06'25" (+00'12") | 1000 / 4012 | 155 / 100 |
| 5 | | 06'13" | 1006 / 5019 | 156 / 102 |
| 6 | | 06'41" (+00'28") | 1000 / 6020 | 156 / 95 |
| 7 | | 06'24" (+00'11") | 1008 / 7028 | 156 / 99 |
| 8 | | 06'30" (+00'17") | 1003 / 8032 | 156 / 98 |
| 9 | | 06'29" (+00'16") | 1007 / 9039 | 155 / 98 |
| 10 | | 06'34" (+00'21") | 1008 / 10048 | 155 / 97 |
| 11 | | 06'37" (+00'24") | 1002 / 11051 | 156 / 96 |
| 12 | | 06'27" (+00'14") | 1008 / 12059 | 155 / 99 |
| 13 | | 06'18" (+00'05") | 1000 / 13059 | 155 / 101 |
| 14 | | 06'26" (+00'13") | 1004 / 14064 | 155 / 99 |
| 15 | | 06'29" (+00'16") | 1007 / 15072 | 155 / 98 |
| 16 | | 07'02" (+00'49") | 153 / 15226 | 153 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
158.62 km 
mizuno 型號 累積 :
1594.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'30" | 00:13'00" |
| 3 | 06'17" | 00:19'17" |
| 4 | 06'26" | 00:25'43" |
| 5 | 06'13" | 00:31'56" |
| 6 | 06'45" | 00:38'41" |
| 7 | 06'24" | 00:45'05" |
| 8 | 06'32" | 00:51'37" |
| 9 | 06'33" | 00:58'10" |
| 10 | 06'33" | 01:04'43" |
| 11 | 06'43" | 01:11'26" |
| 12 | 06'25" | 01:17'51" |
| 13 | 06'22" | 01:24'13" |
| 14 | 06'27" | 01:30'40" |
| 15 | 06'31" | 01:37'11" |
| 15.2 | 08'07" | 01:38'26" |
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