7.4 km | 00:34:22 | 04:37/km日期: 2013-08-05 17:45 - 卡路里: 460 Cal - 溫度: 35°C - 濕度: 53%
Pace: 04'16" / 04'30" / 04'34" / 04'37" / 04'40" / 04'39" / 04'47" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'14" | 1014 / 1014 |
| 2 | | 04'31" (+00'17") | 1008 / 2022 |
| 3 | | 04'33" (+00'19") | 1000 / 3023 |
| 4 | | 04'37" (+00'23") | 1000 / 4023 |
| 5 | | 04'38" (+00'24") | 1009 / 5033 |
| 6 | | 04'40" (+00'26") | 1002 / 6036 |
| 7 | | 04'44" (+00'30") | 1010 / 7046 |
| 8 | | 04'47" (+00'33") | 372 / 7419 |
| 9 | | 18'06" (+13'52") | 5 / 7425 |
8月累積里程 :
100.68 km 
ASICS TARTHERZEAL-WIDE寬楦虎走 累積 :
385.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 04'30" | 00:08'46" |
| 3 | 04'34" | 00:13'20" |
| 4 | 04'37" | 00:17'57" |
| 5 | 04'40" | 00:22'37" |
| 6 | 04'39" | 00:27'16" |
| 7 | 04'47" | 00:32'03" |
| 7.4 | 05'16" | 00:34'22" |
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