27.0 km | 02:11:23 | 04:51/km日期: 2023-10-29 15:38 - 平均心率: 146 - 卡路里: 1663 Cal - 平均步頻: 176
Pace: 04'40" / 04'32" / 04'40" / 04'44" / 04'43" / 04'48" / 04'46" / 04'49" / 04'47" / 04'47" / 05'57" / 04'46" / 04'45" / 04'52" / 04'52" / 04'49" / 04'52" / 04'44" / 04'49" / 04'47" / 04'51" / 05'28" / 04'53" / 04'51" / 04'52" / 04'51" / 04'56" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'07") | 1000 / 1000 |
| 2 | | 04'32" | 1000 / 2000 |
| 3 | | 04'39" (+00'07") | 1000 / 3000 |
| 4 | | 04'43" (+00'11") | 1000 / 4000 |
| 5 | | 04'42" (+00'10") | 1000 / 5000 |
| 6 | | 04'48" (+00'16") | 1000 / 6000 |
| 7 | | 04'46" (+00'14") | 1000 / 7000 |
| 8 | | 04'48" (+00'16") | 1000 / 8000 |
| 9 | | 04'47" (+00'15") | 1000 / 9000 |
| 10 | | 04'46" (+00'14") | 1000 / 10000 |
| 11 | | 05'57" (+01'25") | 1000 / 11000 |
| 12 | | 04'46" (+00'14") | 1000 / 12000 |
| 13 | | 04'44" (+00'12") | 1000 / 13000 |
| 14 | | 04'52" (+00'20") | 1000 / 14000 |
| 15 | | 04'51" (+00'19") | 1000 / 15000 |
| 16 | | 04'49" (+00'17") | 1000 / 16000 |
| 17 | | 04'51" (+00'19") | 1000 / 17000 |
| 18 | | 04'44" (+00'12") | 1000 / 18000 |
| 19 | | 04'48" (+00'16") | 1000 / 19000 |
| 20 | | 04'47" (+00'15") | 1000 / 20000 |
| 21 | | 04'50" (+00'18") | 1000 / 21000 |
| 22 | | 05'27" (+00'55") | 1000 / 22000 |
| 23 | | 04'53" (+00'21") | 1000 / 23000 |
| 24 | | 04'51" (+00'19") | 1000 / 24000 |
| 25 | | 04'51" (+00'19") | 1000 / 25000 |
| 26 | | 04'51" (+00'19") | 1000 / 26000 |
| 27 | | 04'55" (+00'23") | 1000 / 27000 |
| 28 | | 06'29" (+01'57") | 31 / 27031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
251.33 km 
Adidas Prime X Strung 累積 :
698.4 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'32" | 00:09'12" |
| 3 | 04'40" | 00:13'52" |
| 4 | 04'44" | 00:18'36" |
| 5 | 04'43" | 00:23'19" |
| 6 | 04'48" | 00:28'07" |
| 7 | 04'46" | 00:32'53" |
| 8 | 04'49" | 00:37'42" |
| 9 | 04'47" | 00:42'29" |
| 10 | 04'47" | 00:47'16" |
| 11 | 05'57" | 00:53'13" |
| 12 | 04'46" | 00:57'59" |
| 13 | 04'45" | 01:02'44" |
| 14 | 04'52" | 01:07'36" |
| 15 | 04'52" | 01:12'28" |
| 16 | 04'49" | 01:17'17" |
| 17 | 04'52" | 01:22'09" |
| 18 | 04'44" | 01:26'53" |
| 19 | 04'49" | 01:31'42" |
| 20 | 04'47" | 01:36'29" |
| 21 | 04'51" | 01:41'20" |
| 22 | 05'28" | 01:46'48" |
| 23 | 04'53" | 01:51'41" |
| 24 | 04'51" | 01:56'32" |
| 25 | 04'52" | 02:01'24" |
| 26 | 04'51" | 02:06'15" |
| 27 | 04'56" | 02:11'11" |
| 27.0 | 06'19" | 02:11'23" |
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