半馬 | 02:57:05 | 08:23/km | 第32半馬| 官方成績 |
| 日期 | 2023-10-29 |
| 成績 | 02:57:05 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 08:23/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:51'51" (+16'10") | 01:34'23" (+16'41") |
| 00:42'32" (+06'51") |
| 00:42'01" (+06'20") | 01:17'42" |
| 00:35'41" |
|
日期: 2023-10-29 07:31 - 總爬升: 551 m - 平均心率: 138 - 卡路里: 1022 Cal - 平均步頻: 156 - 溫度: 23°C - 濕度: 81%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+01'40") | 1000 / 1000 |
| 2 | | 07'43" (+01'38") | 1000 / 2000 |
| 3 | | 11'48" (+05'43") | 1000 / 3000 |
| 4 | | 11'28" (+05'23") | 1000 / 4000 |
| 5 | | 13'05" (+07'00") | 1000 / 5000 |
| 6 | | 09'06" (+03'01") | 1000 / 6000 |
| 7 | | 08'30" (+02'25") | 1000 / 7000 |
| 8 | | 07'58" (+01'53") | 1000 / 8000 |
| 9 | | 07'56" (+01'51") | 1000 / 9000 |
| 10 | | 08'59" (+02'54") | 1000 / 10000 |
| 11 | | 09'15" (+03'10") | 1000 / 11000 |
| 12 | | 08'05" (+02'00") | 1000 / 12000 |
| 13 | | 07'54" (+01'49") | 1000 / 13000 |
| 14 | | 09'45" (+03'40") | 1000 / 14000 |
| 15 | | 07'01" (+00'56") | 1000 / 15000 |
| 16 | | 08'16" (+02'11") | 1000 / 16000 |
| 17 | | 06'05" | 1000 / 17000 |
| 18 | | 06'18" (+00'13") | 1000 / 18000 |
| 19 | | 06'10" (+00'05") | 1000 / 19000 |
| 20 | | 08'48" (+02'43") | 1000 / 20000 |
| 21 | | 06'02" | 828 / 20828 |
賽後評分: 舒服的天氣、有挑戰性的賽道、熱情的大大小小工作人員，以及我引以為傲的夥伴們～
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
163.17 km 
MIZUNO WAVE Rider 26 累積 :
127.4 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 08'36" | 00:16'22" |
| 3 | 10'55" | 00:27'17" |
| 4 | 11'29" | 00:38'46" |
| 5 | 13'05" | 00:51'51" |
| 6 | 09'06" | 01:00'57" |
| 7 | 08'31" | 01:09'28" |
| 8 | 07'58" | 01:17'26" |
| 9 | 07'57" | 01:25'23" |
| 10 | 09'00" | 01:34'23" |
| 11 | 09'15" | 01:43'38" |
| 12 | 08'05" | 01:51'43" |
| 13 | 07'55" | 01:59'38" |
| 14 | 09'45" | 02:09'23" |
| 15 | 07'01" | 02:16'24" |
| 16 | 08'17" | 02:24'41" |
| 17 | 06'06" | 02:30'47" |
| 18 | 06'18" | 02:37'05" |
| 19 | 06'11" | 02:43'16" |
| 20 | 08'49" | 02:52'05" |
| 20.8 | 06'01" | 02:57'05" |
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