28.9 km | 03:05:07 | 06:23/km日期: 2023-10-29 07:30 - 總爬升: 397 m - 卡路里: 1563 Cal - 溫度: 18°C - 濕度: 100%
Pace: 05'40" / 06'45" / 06'17" / 06'16" / 05'31" / 05'50" / 07'07" / 05'00" / 05'16" / 05'43" / 06'20" / 06'10" / 05'42" / 05'37" / 06'41" / 06'38" / 07'19" / 04'52" / 06'24" / 05'51" / 06'49" / 06'04" / 05'20" / 04'53" / 09'43" / 06'20" / 08'54" / 09'09" / 05'34" / 01'28" /
10月累積里程 : 80.24 km
iPhone 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 06'45" | 00:12'25" |
| 3 | 06'17" | 00:18'42" |
| 4 | 06'16" | 00:24'58" |
| 5 | 05'31" | 00:30'29" |
| 6 | 05'50" | 00:36'19" |
| 7 | 07'07" | 00:43'26" |
| 8 | 05'00" | 00:48'26" |
| 9 | 05'16" | 00:53'42" |
| 10 | 05'43" | 00:59'25" |
| 11 | 06'20" | 01:05'45" |
| 12 | 06'10" | 01:11'55" |
| 13 | 05'42" | 01:17'37" |
| 14 | 05'37" | 01:23'14" |
| 15 | 06'41" | 01:29'55" |
| 16 | 06'38" | 01:36'33" |
| 17 | 07'19" | 01:43'52" |
| 18 | 04'52" | 01:48'44" |
| 19 | 06'24" | 01:55'08" |
| 20 | 05'51" | 02:00'59" |
| 21 | 06'49" | 02:07'48" |
| 22 | 06'04" | 02:13'52" |
| 23 | 05'20" | 02:19'12" |
| 24 | 04'53" | 02:24'05" |
| 25 | 09'43" | 02:33'48" |
| 26 | 06'20" | 02:40'08" |
| 27 | 08'54" | 02:49'02" |
| 28 | 09'09" | 02:58'11" |
| 29 | 05'34" | 03:03'45" |
| 29.0 | -358'-18" | 03:05'08" |
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