16.7 km | 01:42:11 | 06:07/km日期: 2023-10-28 06:32 - 平均心率: 160 - 卡路里: 902 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 88%
Pace: 06'25" / 05'53" / 06'12" / 06'03" / 06'13" / 06'12" / 05'57" / 06'21" / 06'07" / 06'09" / 05'51" / 06'13" / 06'03" / 06'19" / 06'09" / 06'05" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'33") | 1000 / 1000 |
| 2 | | 05'53" (+00'02") | 1000 / 2000 |
| 3 | | 06'12" (+00'21") | 1000 / 3000 |
| 4 | | 06'03" (+00'12") | 1000 / 4000 |
| 5 | | 06'12" (+00'21") | 1000 / 5000 |
| 6 | | 06'11" (+00'20") | 1000 / 6000 |
| 7 | | 05'57" (+00'06") | 1000 / 7000 |
| 8 | | 06'21" (+00'30") | 1000 / 8000 |
| 9 | | 06'06" (+00'15") | 1000 / 9000 |
| 10 | | 06'09" (+00'18") | 1000 / 10000 |
| 11 | | 05'51" | 1000 / 11000 |
| 12 | | 06'12" (+00'21") | 1000 / 12000 |
| 13 | | 06'02" (+00'11") | 1000 / 13000 |
| 14 | | 06'19" (+00'28") | 1000 / 14000 |
| 15 | | 06'09" (+00'18") | 1000 / 15000 |
| 16 | | 06'04" (+00'13") | 1000 / 16000 |
| 17 | | 05'43" | 699 / 16699 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 : 273.66 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'53" | 00:12'18" |
| 3 | 06'12" | 00:18'30" |
| 4 | 06'03" | 00:24'33" |
| 5 | 06'13" | 00:30'46" |
| 6 | 06'12" | 00:36'58" |
| 7 | 05'57" | 00:42'55" |
| 8 | 06'21" | 00:49'16" |
| 9 | 06'07" | 00:55'23" |
| 10 | 06'09" | 01:01'32" |
| 11 | 05'51" | 01:07'23" |
| 12 | 06'13" | 01:13'36" |
| 13 | 06'03" | 01:19'39" |
| 14 | 06'19" | 01:25'58" |
| 15 | 06'09" | 01:32'07" |
| 16 | 06'05" | 01:38'12" |
| 16.7 | 05'43" | 01:42'12" |
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