|  全馬 | 05:38:06 | 08:00/km | 第9馬| 官方成績 | | 日期 | 2016-04-24 | | 成績 | 05:38:06 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:00/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'17" (+00'35") | 01:17'23" | | 00:41'06" (+05'24") | | 00:35'42" | 01:21'01" (+03'38") | | 00:45'19" (+09'37") | | 00:38'40" (+02'58") | 01:21'01" (+03'38") | | 00:42'21" (+06'39") | | 00:42'54" (+07'12") | 01:27'05" (+09'42") | | 00:44'11" (+08'29") | |
日期: 2016-04-24 06:06 - 總爬升: 1417 m - 地點: 石碇馬拉松 - 卡路里: 1622 Cal - 總步數: 41468 - 平均步頻: 122 - 平均步幅: 98 cm - 溫度: 23°C - 濕度: 96% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 08'27" (+02'20") | 1003 / 1003 | 181 / 65 | | 2 | | 07'35" (+01'28") | 1000 / 2004 | 186 / 70 | | 3 | | 07'41" (+01'34") | 1000 / 3005 | 166 / 77 | | 4 | | 06'17" (+00'10") | 1006 / 4011 | 192 / 82 | | 5 | | 06'12" (+00'05") | 1006 / 5017 | 183 / 87 |
| 6 | | 08'41" (+02'34") | 1000 / 6018 | 122 / 94 | | 7 | | 08'42" (+02'35") | 1007 / 7025 | 101 / 113 | | 8 | | 09'44" (+03'37") | 1006 / 8031 | 65 / 156 | | 9 | | 06'51" (+00'44") | 1009 / 9041 | 181 / 80 | | 10 | | 06'52" (+00'45") | 1004 / 10045 | 166 / 87 | | 11 | | 08'10" (+02'03") | 1008 / 11053 | 153 / 79 | | 12 | | 06'53" (+00'46") | 1008 / 12062 | 203 / 71 | | 13 | | 07'40" (+01'33") | 1001 / 13063 | 179 / 72 | | 14 | | 06'39" (+00'32") | 1006 / 14070 | 205 / 72 | | 15 | | 06'08" (+00'01") | 1010 / 15080 | 201 / 80 | | 16 | | 08'08" (+02'01") | 1002 / 16083 | 127 / 96 | | 17 | | 09'08" (+03'01") | 1003 / 17086 | 73 / 148 | | 18 | | 09'23" (+03'16") | 1001 / 18088 | 80 / 131 | | 19 | | 08'55" (+02'48") | 1008 / 19096 | 98 / 113 | | 20 | | 09'29" (+03'22") | 1005 / 20102 | 82 / 126 | | 21 | | 09'15" (+03'08") | 1008 / 21110 | 84 / 127 | | 22 | | 06'58" (+00'51") | 1007 / 22117 | 167 / 85 | | 23 | | 08'42" (+02'35") | 1006 / 23124 | 123 / 92 | | 24 | | 06'14" (+00'07") | 1001 / 24125 | 204 / 78 | | 25 | | 07'15" (+01'08") | 1000 / 25126 | 198 / 69 | | 26 | | 07'54" (+01'47") | 1003 / 26129 | 138 / 91 | | 27 | | 06'36" (+00'29") | 1010 / 27139 | 205 / 73 | | 28 | | 08'24" (+02'17") | 1001 / 28141 | 126 / 94 | | 29 | | 09'14" (+03'07") | 1008 / 29149 | 80 / 134 | | 30 | | 10'08" (+04'01") | 1006 / 30156 | 51 / 192 | | 31 | | 09'14" (+03'07") | 1004 / 31161 | 81 / 132 | | 32 | | 09'33" (+03'26") | 1004 / 32165 | 72 / 144 | | 33 | | 08'54" (+02'47") | 1001 / 33167 | 98 / 113 | | 34 | | 08'45" (+02'38") | 1001 / 34168 | 102 / 111 | | 35 | | 06'10" (+00'03") | 1002 / 35170 | 179 / 90 | | 36 | | 07'42" (+01'35") | 1000 / 36171 | 113 / 113 | | 37 | | 11'50" (+05'43") | 1001 / 37173 | 36 / 230 | | 38 | | 10'39" (+04'32") | 1000 / 38173 | 38 / 245 | | 39 | | 07'54" (+01'47") | 1003 / 39176 | 107 / 117 | | 40 | | 06'07" | 1004 / 40180 | 186 / 87 | | 41 | | 11'28" (+05'21") | 983 / 41164 | 32 / 267 |
4月累積里程 : 296.19 km  ASICS GEL-CUMULUS 17 累積 : 1558.9 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'29" | 00:08'29" | | 2 | 07'36" | 00:16'05" | | 3 | 07'42" | 00:23'47" | | 4 | 06'17" | 00:30'04" | | 5 | 06'13" | 00:36'17" | | 6 | 08'47" | 00:45'04" | | 7 | 08'40" | 00:53'44" | | 8 | 09'51" | 01:03'35" | | 9 | 06'55" | 01:10'30" | | 10 | 06'53" | 01:17'23" | | 11 | 08'13" | 01:25'36" | | 12 | 06'58" | 01:32'34" | | 13 | 07'42" | 01:40'16" | | 14 | 06'43" | 01:46'59" | | 15 | 06'06" | 01:53'05" | | 16 | 08'14" | 02:01'19" | | 17 | 09'06" | 02:10'25" | | 18 | 09'27" | 02:19'52" | | 19 | 08'57" | 02:28'49" | | 20 | 09'35" | 02:38'24" | | 21 | 09'18" | 02:47'42" | | 22 | 07'06" | 02:54'48" | | 23 | 08'46" | 03:03'34" | | 24 | 06'14" | 03:09'48" | | 25 | 07'16" | 03:17'04" | | 26 | 07'51" | 03:24'55" | | 27 | 06'40" | 03:31'35" | | 28 | 08'25" | 03:40'00" | | 29 | 09'19" | 03:49'19" | | 30 | 10'06" | 03:59'25" | | 31 | 09'22" | 04:08'47" | | 32 | 09'37" | 04:18'24" | | 33 | 08'55" | 04:27'19" | | 34 | 08'43" | 04:36'02" | | 35 | 06'17" | 04:42'19" | | 36 | 07'41" | 04:50'00" | | 37 | 11'46" | 05:01'46" | | 38 | 10'39" | 05:12'25" | | 39 | 07'55" | 05:20'20" | | 40 | 06'10" | 05:26'30" | | 41 | 10'28" | 05:36'58" | | 41.0 | -69'-31" | 05:38'06" |
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