13.1 km | 01:18:30 | 05:58/km日期: 2023-10-24 21:30 - 平均心率: 129 - 卡路里: 906 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 94%
Pace: 06'21" / 05'55" / 05'51" / 05'52" / 06'00" / 05'55" / 05'50" / 05'29" / 06'05" / 06'13" / 06'10" / 06'07" / 05'56" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'53") | 1000 / 1000 |
| 2 | | 05'54" (+00'26") | 1000 / 2000 |
| 3 | | 05'50" (+00'22") | 1000 / 3000 |
| 4 | | 05'52" (+00'24") | 1000 / 4000 |
| 5 | | 05'59" (+00'31") | 1000 / 5000 |
| 6 | | 05'54" (+00'26") | 1000 / 6000 |
| 7 | | 05'50" (+00'22") | 1000 / 7000 |
| 8 | | 05'28" | 1000 / 8000 |
| 9 | | 06'04" (+00'36") | 1000 / 9000 |
| 10 | | 06'13" (+00'45") | 1000 / 10000 |
| 11 | | 06'10" (+00'42") | 1000 / 11000 |
| 12 | | 06'06" (+00'38") | 1000 / 12000 |
| 13 | | 05'56" (+00'28") | 1000 / 13000 |
| 14 | | 05'47" (+00'19") | 133 / 13133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
330.36 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'55" | 00:12'16" |
| 3 | 05'51" | 00:18'07" |
| 4 | 05'52" | 00:23'59" |
| 5 | 06'00" | 00:29'59" |
| 6 | 05'55" | 00:35'54" |
| 7 | 05'50" | 00:41'44" |
| 8 | 05'29" | 00:47'13" |
| 9 | 06'05" | 00:53'18" |
| 10 | 06'13" | 00:59'31" |
| 11 | 06'10" | 01:05'41" |
| 12 | 06'07" | 01:11'48" |
| 13 | 05'56" | 01:17'44" |
| 13.1 | 05'44" | 01:18'30" |
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