10.1 km | 01:03:14 | 06:17/km日期: 2016-04-20 17:59 - 卡路里: 894 Cal - 溫度: 25°C - 濕度: 74%
Pace: 06'33" / 06'28" / 06'04" / 06'21" / 06'19" / 06'14" / 06'27" / 06'21" / 05'41" / 05'59" / 15'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'52") | 996 / 996 |
| 2 | | 06'27" (+00'47") | 1012 / 2009 |
| 3 | | 06'05" (+00'25") | 1001 / 3011 |
| 4 | | 06'20" (+00'40") | 1001 / 4012 |
| 5 | | 06'18" (+00'38") | 1006 / 5019 |
| 6 | | 06'14" (+00'34") | 1015 / 6035 |
| 7 | | 06'27" (+00'47") | 999 / 7034 |
| 8 | | 06'20" (+00'40") | 1004 / 8038 |
| 9 | | 05'40" | 1005 / 9044 |
| 10 | | 06'06" (+00'26") | 1007 / 10052 |
4月累積里程 : 94.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'28" | 00:13'01" |
| 3 | 06'04" | 00:19'05" |
| 4 | 06'21" | 00:25'26" |
| 5 | 06'19" | 00:31'45" |
| 6 | 06'14" | 00:37'59" |
| 7 | 06'27" | 00:44'26" |
| 8 | 06'21" | 00:50'47" |
| 9 | 05'41" | 00:56'28" |
| 10 | 05'59" | 01:02'27" |
| 10.1 | 15'39" | 01:03'14" |
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