15.0 km | 01:34:53 | 06:19/km日期: 2023-10-17 03:17 - 總爬升: 371 m - 地點: 新莊運動公園 - 卡路里: 675 Cal - 總步數: 17780 - 平均步頻: 187 - 平均步幅: 84 cm - 溫度: 24°C - 濕度: 61%
Pace: 06'59" / 06'40" / 06'27" / 06'30" / 06'27" / 06'24" / 06'15" / 06'25" / 06'16" / 06'14" / 06'11" / 06'02" / 06'08" / 05'59" / 05'46" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+01'12") | 1004 / 1004 | 181 / 79 |
| 2 | | 06'38" (+00'53") | 1002 / 2007 | 186 / 80 |
| 3 | | 06'26" (+00'41") | 1000 / 3008 | 188 / 82 |
| 4 | | 06'27" (+00'42") | 1005 / 4013 | 189 / 81 |
| 5 | | 06'25" (+00'40") | 1005 / 5018 | 189 / 82 |
| 6 | | 06'26" (+00'41") | 1004 / 6023 | 188 / 82 |
| 7 | | 06'10" (+00'25") | 1000 / 7024 | 188 / 85 |
| 8 | | 06'25" (+00'40") | 1006 / 8030 | 188 / 82 |
| 9 | | 06'13" (+00'28") | 1006 / 9036 | 187 / 85 |
| 10 | | 06'13" (+00'28") | 1002 / 10039 | 187 / 85 |
| 11 | | 06'07" (+00'22") | 1000 / 11039 | 187 / 87 |
| 12 | | 06'04" (+00'19") | 1001 / 12041 | 186 / 88 |
| 13 | | 06'05" (+00'20") | 1006 / 13047 | 186 / 87 |
| 14 | | 05'57" (+00'12") | 1003 / 14050 | 187 / 89 |
| 15 | | 05'45" | 1002 / 15053 | 186 / 93 |
10月累積里程 :
310.45 km 
母子鱷魚 蚵技超跑三代-藍 累積 :
1036.4 kmMW Watch 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'40" | 00:13'39" |
| 3 | 06'27" | 00:20'06" |
| 4 | 06'30" | 00:26'36" |
| 5 | 06'27" | 00:33'03" |
| 6 | 06'24" | 00:39'27" |
| 7 | 06'15" | 00:45'42" |
| 8 | 06'25" | 00:52'07" |
| 9 | 06'16" | 00:58'23" |
| 10 | 06'14" | 01:04'37" |
| 11 | 06'11" | 01:10'48" |
| 12 | 06'02" | 01:16'50" |
| 13 | 06'08" | 01:22'58" |
| 14 | 05'59" | 01:28'57" |
| 15 | 05'46" | 01:34'43" |
| 15.0 | 08'27" | 01:34'53" |
29062.9 km | 
8.7 km
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