全馬 | 07:13:10 | 10:15/km | 第28馬| 官方成績 |
| 日期 | 2023-10-15 |
| 成績 | 07:13:10 |
| 總名次 | 1111 / 1660 |
| 分組名次 | 131 / 188 |
| 平均速度 | 10:15/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:49'14" (+03'54") | 01:37'44" (+01'53") |
| 00:48'30" (+03'10") |
| 00:57'22" (+12'02") | 01:47'58" (+12'07") |
| 00:50'36" (+05'16") |
| 00:59'32" (+14'12") | 01:48'23" (+12'32") |
| 00:48'51" (+03'31") |
| 00:50'31" (+05'11") | 01:35'51" |
| 00:45'20" |
|
日期: 2023-10-15 06:02 - 總爬升: 647 m - 平均心率: 141 - 卡路里: 2251 Cal - 平均步頻: 144 - 溫度: 23°C - 濕度: 76%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'08" (+03'40") | 1000 / 1000 |
| 2 | | 09'36" (+03'08") | 1000 / 2000 |
| 3 | | 07'02" (+00'34") | 1000 / 3000 |
| 4 | | 09'45" (+03'17") | 1000 / 4000 |
| 5 | | 12'42" (+06'14") | 1000 / 5000 |
| 6 | | 09'22" (+02'54") | 1000 / 6000 |
| 7 | | 07'01" (+00'33") | 1000 / 7000 |
| 8 | | 13'18" (+06'50") | 1000 / 8000 |
| 9 | | 09'42" (+03'14") | 1000 / 9000 |
| 10 | | 09'04" (+02'36") | 1000 / 10000 |
| 11 | | 10'08" (+03'40") | 1000 / 11000 |
| 12 | | 12'15" (+05'47") | 1000 / 12000 |
| 13 | | 10'33" (+04'05") | 1000 / 13000 |
| 14 | | 10'20" (+03'52") | 1000 / 14000 |
| 15 | | 14'04" (+07'36") | 1000 / 15000 |
| 16 | | 10'13" (+03'45") | 1000 / 16000 |
| 17 | | 07'03" (+00'35") | 1000 / 17000 |
| 18 | | 12'25" (+05'57") | 1000 / 18000 |
| 19 | | 10'10" (+03'42") | 1000 / 19000 |
| 20 | | 10'41" (+04'13") | 1000 / 20000 |
| 21 | | 11'56" (+05'28") | 1000 / 21000 |
| 22 | | 09'42" (+03'14") | 1000 / 22000 |
| 23 | | 11'40" (+05'12") | 1000 / 23000 |
| 24 | | 11'03" (+04'35") | 1000 / 24000 |
| 25 | | 15'08" (+08'40") | 1000 / 25000 |
| 26 | | 12'08" (+05'40") | 1000 / 26000 |
| 27 | | 09'03" (+02'35") | 1000 / 27000 |
| 28 | | 07'44" (+01'16") | 1000 / 28000 |
| 29 | | 08'23" (+01'55") | 1000 / 29000 |
| 30 | | 11'31" (+05'03") | 1000 / 30000 |
| 31 | | 09'27" (+02'59") | 1000 / 31000 |
| 32 | | 09'56" (+03'28") | 1000 / 32000 |
| 33 | | 09'34" (+03'06") | 1000 / 33000 |
| 34 | | 11'44" (+05'16") | 1000 / 34000 |
| 35 | | 09'46" (+03'18") | 1000 / 35000 |
| 36 | | 06'28" | 1000 / 36000 |
| 37 | | 09'35" (+03'07") | 1000 / 37000 |
| 38 | | 10'09" (+03'41") | 1000 / 38000 |
| 39 | | 09'55" (+03'27") | 1000 / 39000 |
| 40 | | 09'10" (+02'42") | 1000 / 40000 |
| 41 | | 10'26" (+03'58") | 1000 / 41000 |
| 42 | | 09'01" (+02'33") | 1000 / 42000 |
| 43 | | 07'22" (+00'54") | 526 / 42526 |
賽後評分: 我的第28場馬拉松\r\n經過這一個月戲劇化發展後\r\n終於在今天開心又順利的完成✅\r\n為了安哥，我一定要來！10年前我們一起完成他的初馬，10年後他的百馬，我也想陪他一起完成❤️雖然後面超級好笑😆今天的天氣實在太讚啦🎉🎉🎉超舒服😌\r\n謝謝那霸馬的小白，給我號碼布🙏\r\n能夠和黑皮，幹姐，一起聊天拍照好開心😃\r\n感謝卡羅，張貓，瑞欣，在終點等我拍照😘\r\n最重要的是，整路有汎汎，小郭，馬口，安哥你們的陪伴😍還有夠義氣的甲仙👍感謝有你們唷🥹
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
98.74 km 
asics 亞瑟士 Novablast 3 Platinum 累積 :
686.7 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'08" | 00:10'08" |
| 2 | 09'37" | 00:19'45" |
| 3 | 07'02" | 00:26'47" |
| 4 | 09'45" | 00:36'32" |
| 5 | 12'42" | 00:49'14" |
| 6 | 09'23" | 00:58'37" |
| 7 | 07'01" | 01:05'38" |
| 8 | 13'19" | 01:18'57" |
| 9 | 09'43" | 01:28'40" |
| 10 | 09'04" | 01:37'44" |
| 11 | 10'09" | 01:47'53" |
| 12 | 12'15" | 02:00'08" |
| 13 | 10'34" | 02:10'42" |
| 14 | 10'20" | 02:21'02" |
| 15 | 14'04" | 02:35'06" |
| 16 | 10'14" | 02:45'20" |
| 17 | 07'04" | 02:52'24" |
| 18 | 12'26" | 03:04'50" |
| 19 | 10'10" | 03:15'00" |
| 20 | 10'42" | 03:25'42" |
| 21 | 11'57" | 03:37'39" |
| 22 | 09'43" | 03:47'22" |
| 23 | 11'40" | 03:59'02" |
| 24 | 11'04" | 04:10'06" |
| 25 | 15'08" | 04:25'14" |
| 26 | 12'08" | 04:37'22" |
| 27 | 09'04" | 04:46'26" |
| 28 | 07'44" | 04:54'10" |
| 29 | 08'24" | 05:02'34" |
| 30 | 11'31" | 05:14'05" |
| 31 | 09'28" | 05:23'33" |
| 32 | 09'57" | 05:33'30" |
| 33 | 09'34" | 05:43'04" |
| 34 | 11'45" | 05:54'49" |
| 35 | 09'47" | 06:04'36" |
| 36 | 06'28" | 06:11'04" |
| 37 | 09'36" | 06:20'40" |
| 38 | 10'10" | 06:30'50" |
| 39 | 09'55" | 06:40'45" |
| 40 | 09'11" | 06:49'56" |
| 41 | 10'26" | 07:00'22" |
| 42 | 09'01" | 07:09'23" |
| 42.5 | 07'22" | 07:13'16" |
6337.2 km | 
2485.0 km
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