|  全馬 | 06:25:00 | 09:07/km | 第55馬| 官方成績 | | 日期 | 2023-10-15 | | 成績 | 06:25:00 | | 總名次 | 276 / 371 | | 分組名次 | 69 / 85 | | 平均速度 | 09:07/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'14" | 01:12'53" | | 00:36'39" (+00'25") | | 00:42'39" (+06'25") | 01:23'22" (+10'29") | | 00:40'43" (+04'29") | | 00:44'43" (+08'29") | 01:31'57" (+19'04") | | 00:47'14" (+11'00") | | 01:01'17" (+25'03") | 01:49'03" (+36'10") | | 00:47'46" (+11'32") | |
日期: 2023-10-15 06:05 - 總爬升: 373 m - 地點: 埔里福興遊客中心 - 天氣: 陰轉晴 - 平均心率: 127 - 卡路里: 3229 Cal - 平均步頻: 158 - 溫度: 19°C - 濕度: 89% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'38" (+01'45") | 1000 / 1000 | | 2 | | 07'15" (+01'22") | 1000 / 2000 | | 3 | | 08'28" (+02'35") | 1000 / 3000 | | 4 | | 06'31" (+00'38") | 1000 / 4000 | | 5 | | 06'21" (+00'28") | 1000 / 5000 |
| 6 | | 07'43" (+01'50") | 1000 / 6000 | | 7 | | 06'31" (+00'38") | 1000 / 7000 | | 8 | | 09'18" (+03'25") | 1000 / 8000 | | 9 | | 07'12" (+01'19") | 1000 / 9000 | | 10 | | 05'53" | 1000 / 10000 | | 11 | | 09'47" (+03'54") | 1000 / 11000 | | 12 | | 08'28" (+02'35") | 1000 / 12000 | | 13 | | 08'23" (+02'30") | 1000 / 13000 | | 14 | | 06'30" (+00'37") | 1000 / 14000 | | 15 | | 09'27" (+03'34") | 1000 / 15000 | | 16 | | 10'35" (+04'42") | 1000 / 16000 | | 17 | | 07'38" (+01'45") | 1000 / 17000 | | 18 | | 08'14" (+02'21") | 1000 / 18000 | | 19 | | 06'58" (+01'05") | 1000 / 19000 | | 20 | | 07'15" (+01'22") | 1000 / 20000 | | 21 | | 10'57" (+05'04") | 1000 / 21000 | | 22 | | 10'06" (+04'13") | 1000 / 22000 | | 23 | | 07'25" (+01'32") | 1000 / 23000 | | 24 | | 08'13" (+02'20") | 1000 / 24000 | | 25 | | 08'00" (+02'07") | 1000 / 25000 | | 26 | | 12'03" (+06'10") | 1000 / 26000 | | 27 | | 07'09" (+01'16") | 1000 / 27000 | | 28 | | 11'04" (+05'11") | 1000 / 28000 | | 29 | | 10'28" (+04'35") | 1000 / 29000 | | 30 | | 06'26" (+00'33") | 1000 / 30000 | | 31 | | 12'11" (+06'18") | 1000 / 31000 | | 32 | | 14'10" (+08'17") | 1000 / 32000 | | 33 | | 11'53" (+06'00") | 1000 / 33000 | | 34 | | 12'52" (+06'59") | 1000 / 34000 | | 35 | | 10'08" (+04'15") | 1000 / 35000 | | 36 | | 07'43" (+01'50") | 1000 / 36000 | | 37 | | 15'10" (+09'17") | 1000 / 37000 | | 38 | | 06'59" (+01'06") | 1000 / 38000 | | 39 | | 08'59" (+03'06") | 1000 / 39000 | | 40 | | 08'54" (+03'01") | 1000 / 40000 | | 41 | | 11'36" (+05'43") | 1000 / 41000 | | 42 | | 10'28" (+04'35") | 1000 / 42000 | | 43 | | 11'06" (+05'13") | 507 / 42507 |
 新竹鴻達  賽後評分: 路線平緩好跑，志工們很熱情，可惜路線太多轉彎有人沒注意到跑錯路。\r\n天氣炎熱，補給站有足夠的降溫水跟飲料食物。 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
10月累積里程 : 259.72 km  Zepro 雲豹 雲豹 累積 : 809.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'37" | 00:07'37" | | 2 | 07'15" | 00:14'52" | | 3 | 08'29" | 00:23'21" | | 4 | 06'31" | 00:29'52" | | 5 | 06'22" | 00:36'14" | | 6 | 07'43" | 00:43'57" | | 7 | 06'32" | 00:50'29" | | 8 | 09'19" | 00:59'48" | | 9 | 07'12" | 01:07'00" | | 10 | 05'53" | 01:12'53" | | 11 | 09'48" | 01:22'41" | | 12 | 08'29" | 01:31'10" | | 13 | 08'24" | 01:39'34" | | 14 | 06'31" | 01:46'05" | | 15 | 09'27" | 01:55'32" | | 16 | 10'36" | 02:06'08" | | 17 | 07'39" | 02:13'47" | | 18 | 08'14" | 02:22'01" | | 19 | 06'58" | 02:28'59" | | 20 | 07'16" | 02:36'15" | | 21 | 10'58" | 02:47'13" | | 22 | 10'07" | 02:57'20" | | 23 | 07'25" | 03:04'45" | | 24 | 08'13" | 03:12'58" | | 25 | 08'00" | 03:20'58" | | 26 | 12'04" | 03:33'02" | | 27 | 07'10" | 03:40'12" | | 28 | 11'04" | 03:51'16" | | 29 | 10'29" | 04:01'45" | | 30 | 06'27" | 04:08'12" | | 31 | 12'12" | 04:20'24" | | 32 | 14'10" | 04:34'34" | | 33 | 11'54" | 04:46'28" | | 34 | 12'52" | 04:59'20" | | 35 | 10'09" | 05:09'29" | | 36 | 07'43" | 05:17'12" | | 37 | 15'11" | 05:32'23" | | 38 | 06'59" | 05:39'22" | | 39 | 08'59" | 05:48'21" | | 40 | 08'54" | 05:57'15" | | 41 | 11'37" | 06:08'52" | | 42 | 10'28" | 06:19'20" | | 42.5 | 11'07" | 06:24'59" |
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