| 54.0 km | 06:53:58 | 07:39/km | 第38馬官方成績 | 日期 | 2016-04-16 | 成績 | 06:53:58 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:39/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'18" | 01:08'08" | | 00:35'50" (+03'32") | | 00:33'10" (+00'52") | 01:10'48" (+02'40") | | 00:37'38" (+05'20") | | 00:48'23" (+16'05") | 01:41'51" (+33'43") | | 00:53'28" (+21'10") | | 00:36'49" (+04'31") | 01:21'56" (+13'48") | | 00:45'07" (+12'49") | | 00:45'24" (+13'06") | 01:23'39" (+15'31") | | 00:38'15" (+05'57") | |
日期: 2016-04-17 06:30 - 總爬升: 699 m - 卡路里: 2673 Cal - 總步數: 55404 - 平均步頻: 133 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 79% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'36" (+00'30") | 1010 / 1010 | 154 / 97 | 2 | | 06'10" (+00'04") | 993 / 2003 | 158 / 102 | 3 | | 06'06" | 1000 / 3004 | 156 / 104 | 4 | | 06'37" (+00'31") | 1003 / 4007 | 154 / 97 | 5 | | 06'46" (+00'40") | 1000 / 5008 | 148 / 99 |
6 | | 06'26" (+00'20") | 998 / 6007 | 151 / 102 | 7 | | 06'41" (+00'35") | 997 / 7004 | 152 / 98 | 8 | | 07'27" (+01'21") | 1005 / 8010 | 144 / 92 | 9 | | 06'55" (+00'49") | 998 / 9008 | 156 / 92 | 10 | | 08'19" (+02'13") | 1001 / 10009 | 122 / 98 | 11 | | 06'30" (+00'24") | 998 / 11008 | 158 / 97 | 12 | | 06'16" (+00'10") | 995 / 12004 | 158 / 100 | 13 | | 06'37" (+00'31") | 1006 / 13010 | 159 / 94 | 14 | | 06'51" (+00'45") | 996 / 14007 | 158 / 91 | 15 | | 06'55" (+00'49") | 999 / 15006 | 160 / 89 | 16 | | 07'21" (+01'15") | 1425 / 16432 | 157 / 86 | 17 | | 07'47" (+01'41") | 1099 / 17531 | 155 / 82 | 18 | | 08'54" (+02'48") | 931 / 18462 | 153 / 73 | 19 | | 08'06" (+02'00") | 538 / 19001 | 159 / 77 | 20 | | 06'31" (+00'25") | 998 / 20000 | 162 / 94 | 21 | | 11'36" (+05'30") | 1007 / 21007 | 114 / 75 | 22 | | 09'04" (+02'58") | 993 / 22000 | 151 / 72 | 23 | | 09'11" (+03'05") | 1004 / 23005 | 155 / 69 | 24 | | 09'23" (+03'17") | 1002 / 24007 | 119 / 89 | 25 | | 09'47" (+03'41") | 999 / 25007 | 119 / 85 | 26 | | 10'47" (+04'41") | 998 / 26006 | 57 / 162 | 27 | | 11'17" (+05'11") | 992 / 26998 | 35 / 251 | 28 | | 10'43" (+04'37") | 1005 / 28004 | 38 / 242 | 29 | | 11'08" (+05'02") | 1003 / 29007 | 71 / 125 | 30 | | 09'00" (+02'54") | 992 / 30000 | 122 / 90 | 31 | | 07'00" (+00'54") | 1008 / 31008 | 166 / 85 | 32 | | 06'38" (+00'32") | 992 / 32001 | 172 / 87 | 33 | | 06'39" (+00'33") | 1000 / 33001 | 172 / 86 | 34 | | 08'06" (+02'00") | 999 / 34001 | 156 / 78 | 35 | | 08'28" (+02'22") | 999 / 35001 | 148 / 79 | 36 | | 07'55" (+01'49") | 997 / 35998 | 162 / 77 | 37 | | 09'38" (+03'32") | 1001 / 36999 | 137 / 75 | 38 | | 09'29" (+03'23") | 998 / 37998 | 112 / 93 | 39 | | 09'18" (+03'12") | 1007 / 39005 | 127 / 83 | 40 | | 08'50" (+02'44") | 997 / 40002 | 143 / 79 | 41 | | 08'41" (+02'35") | 1000 / 41002 | 134 / 85 | 42 | | 11'34" (+05'28") | 1001 / 42003 | 93 / 92 | 43 | | 08'35" (+02'29") | 997 / 43000 | 129 / 90 | 44 | | 08'54" (+02'48") | 998 / 43999 | 118 / 94 | 45 | | 07'36" (+01'30") | 1008 / 45007 | 162 / 81 | 46 | | 08'27" (+02'21") | 995 / 46002 | 99 / 119 | 47 | | 08'32" (+02'26") | 1005 / 47008 | 133 / 88 | 48 | | 06'53" (+00'47") | 994 / 48002 | 169 / 85 | 49 | | 07'24" (+01'18") | 998 / 49001 | 149 / 90 | 50 | | 06'51" (+00'45") | 996 / 49998 | 160 / 90 | 51 | | 06'56" (+00'50") | 967 / 50965 | 159 / 90 |
桃園康銘揚 迷你的賽事,
距離遙遠的補給;
有山有海的賽道;
減少的3km,奸笑;
好險沒報110km那組,XD。 賽前宣言: 4月累積里程 : 151.18 km saucony VIRRATA2 螢光綠 累積 : 1526.2 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'41" | 00:06'41" | 2 | 06'08" | 00:12'49" | 3 | 06'07" | 00:18'56" | 4 | 06'39" | 00:25'35" | 5 | 06'43" | 00:32'18" | 6 | 06'26" | 00:38'44" | 7 | 06'44" | 00:45'28" | 8 | 07'25" | 00:52'53" | 9 | 06'55" | 00:59'48" | 10 | 08'20" | 01:08'08" | 11 | 06'30" | 01:14'38" | 12 | 06'15" | 01:20'53" | 13 | 06'35" | 01:27'28" | 14 | 06'55" | 01:34'23" | 15 | 06'55" | 01:41'18" | 16 | 10'34" | 01:51'52" | 17 | 08'34" | 02:00'26" | 18 | 08'18" | 02:08'44" | 19 | 03'32" | 02:12'16" | 20 | 06'40" | 02:18'56" | 21 | 11'05" | 02:30'01" | 22 | 09'19" | 02:39'20" | 23 | 09'10" | 02:48'30" | 24 | 09'13" | 02:57'43" | 25 | 09'36" | 03:07'19" | 26 | 11'07" | 03:18'26" | 27 | 11'26" | 03:29'52" | 28 | 10'27" | 03:40'19" | 29 | 11'32" | 03:51'51" | 30 | 08'56" | 04:00'47" | 31 | 07'03" | 04:07'50" | 32 | 06'35" | 04:14'25" | 33 | 06'43" | 04:21'08" | 34 | 06'47" | 04:27'55" | 35 | 09'41" | 04:37'36" | 36 | 07'42" | 04:45'18" | 37 | 09'44" | 04:55'02" | 38 | 08'55" | 05:03'57" | 39 | 09'31" | 05:13'28" | 40 | 09'15" | 05:22'43" | 41 | 08'46" | 05:31'29" | 42 | 11'29" | 05:42'58" | 43 | 08'24" | 05:51'22" | 44 | 08'53" | 06:00'15" | 45 | 07'52" | 06:08'07" | 46 | 08'06" | 06:16'13" | 47 | 09'04" | 06:25'17" | 48 | 06'43" | 06:32'00" | 49 | 07'27" | 06:39'27" | 50 | 06'55" | 06:46'22" | 51 | 06'56" | 06:53'18" | 51.0 | -22'-17" | 06:54'00" |
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