39.5 km | 04:31:06 | 06:51/km日期: 2016-04-17 06:08 - 總爬升: 255 m - 地點: 葫蘆墩馬拉松 - 天氣: 晴 - 卡路里: 2248 Cal - 總步數: 38494 - 平均步頻: 141 - 平均步幅: 102 cm - 溫度: 24°C - 濕度: 74%
Pace: 05'47" / 05'58" / 05'26" / 05'55" / 05'23" / 07'05" / 05'26" / 06'24" / 06'20" / 06'10" / 06'25" / 05'50" / 06'20" / 06'40" / 06'23" / 06'46" / 06'00" / 07'52" / 06'34" / 06'48" / 07'01" / 06'42" / 08'13" / 06'06" / 07'25" / 07'31" / 07'45" / 13'25" / 00'59" / 07'38" / 06'02" / 07'53" / 09'59" / 06'07" / 06'56" / 10'43" / 07'44" / 08'10" / 06'11" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+04'35") | 1004 / 1004 | 178 / 96 |
2 | | 05'58" (+04'45") | 1005 / 2009 | 168 / 99 |
3 | | 05'24" (+04'11") | 1005 / 3015 | 179 / 103 |
4 | | 05'52" (+04'39") | 1006 / 4021 | 165 / 102 |
5 | | 05'19" (+04'06") | 1003 / 5024 | 180 / 104 |
6 | | 07'07" (+05'54") | 1001 / 6026 | 126 / 110 |
7 | | 05'24" (+04'11") | 1006 / 7032 | 178 / 103 |
8 | | 06'24" (+05'11") | 1006 / 8039 | 169 / 92 |
9 | | 06'14" (+05'01") | 1007 / 9046 | 151 / 106 |
10 | | 06'09" (+04'56") | 1010 / 10057 | 174 / 93 |
11 | | 06'21" (+05'08") | 1010 / 11067 | 158 / 99 |
12 | | 05'45" (+04'32") | 1007 / 12075 | 177 / 97 |
13 | | 06'19" (+05'06") | 1001 / 13076 | 166 / 94 |
14 | | 06'37" (+05'24") | 1003 / 14080 | 159 / 94 |
15 | | 06'22" (+05'09") | 1001 / 15081 | 172 / 90 |
16 | | 06'45" (+05'32") | 1006 / 16087 | 152 / 97 |
17 | | 06'00" (+04'47") | 1005 / 17092 | 177 / 93 |
18 | | 07'46" (+06'33") | 1008 / 18101 | 135 / 94 |
19 | | 06'31" (+05'18") | 1001 / 19103 | 160 / 95 |
20 | | 06'48" (+05'35") | 1004 / 20107 | 141 / 103 |
21 | | 07'17" (+06'04") | 1007 / 21115 | 123 / 111 |
22 | | 06'19" (+05'06") | 1005 / 22120 | 169 / 93 |
23 | | 08'12" (+06'59") | 1004 / 23125 | 119 / 102 |
24 | | 06'04" (+04'51") | 1004 / 24129 | 174 / 94 |
25 | | 07'24" (+06'11") | 1001 / 25131 | 112 / 119 |
26 | | 07'29" (+06'16") | 1004 / 26135 | 137 / 97 |
27 | | 07'40" (+06'27") | 1002 / 27138 | 110 / 118 |
28 | | 07'20" (+06'07") | 1808 / 28946 | 125 / 108 |
29 | | 01'13" | 1001 / 29948 | 165 / 491 |
30 | | 07'37" (+06'24") | 1002 / 30951 | 122 / 106 |
31 | | 05'57" (+04'44") | 1002 / 31953 | 172 / 97 |
32 | | 08'05" (+06'52") | 1005 / 32959 | 99 / 124 |
33 | | 09'43" (+08'30") | 1000 / 33959 | 63 / 162 |
34 | | 06'09" (+04'56") | 1005 / 34964 | 178 / 91 |
35 | | 07'12" (+05'59") | 1004 / 35969 | 132 / 104 |
36 | | 10'35" (+09'22") | 1000 / 36969 | 54 / 174 |
37 | | 07'30" (+06'17") | 1000 / 37969 | 116 / 114 |
38 | | 08'11" (+06'58") | 1008 / 38978 | 128 / 94 |
39 | | 06'03" (+04'50") | 1008 / 39986 | 171 / 96 |
4月累積里程 :
166.91 km mizuno 型號 累積 :
1822.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'58" | 00:11'45" |
3 | 05'26" | 00:17'11" |
4 | 05'55" | 00:23'06" |
5 | 05'23" | 00:28'29" |
6 | 07'05" | 00:35'34" |
7 | 05'26" | 00:41'00" |
8 | 06'24" | 00:47'24" |
9 | 06'20" | 00:53'44" |
10 | 06'10" | 00:59'54" |
11 | 06'25" | 01:06'19" |
12 | 05'50" | 01:12'09" |
13 | 06'20" | 01:18'29" |
14 | 06'40" | 01:25'09" |
15 | 06'23" | 01:31'32" |
16 | 06'46" | 01:38'18" |
17 | 06'00" | 01:44'18" |
18 | 07'52" | 01:52'10" |
19 | 06'34" | 01:58'44" |
20 | 06'48" | 02:05'32" |
21 | 07'01" | 02:12'33" |
22 | 06'42" | 02:19'15" |
23 | 08'13" | 02:27'28" |
24 | 06'06" | 02:33'34" |
25 | 07'25" | 02:40'59" |
26 | 07'31" | 02:48'30" |
27 | 07'45" | 02:56'15" |
28 | 13'25" | 03:09'40" |
29 | 00'59" | 03:10'39" |
30 | 07'38" | 03:18'17" |
31 | 06'02" | 03:24'19" |
32 | 07'53" | 03:32'12" |
33 | 09'59" | 03:42'11" |
34 | 06'07" | 03:48'18" |
35 | 06'56" | 03:55'14" |
36 | 10'43" | 04:05'57" |
37 | 07'44" | 04:13'41" |
38 | 08'10" | 04:21'51" |
39 | 06'11" | 04:28'02" |
39.5 | 06'18" | 04:31'06" |