10.1 km | 00:55:59 | 05:31/km日期: 2023-10-12 05:40 - 平均心率: 149 - 卡路里: 677 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 79%
Pace: 05'58" / 05'50" / 05'26" / 05'22" / 05'40" / 05'23" / 05'20" / 05'44" / 05'28" / 06'13" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'49") | 1000 / 1000 |
| 2 | | 05'49" (+00'41") | 1000 / 2000 |
| 3 | | 05'26" (+00'18") | 1000 / 3000 |
| 4 | | 05'21" (+00'13") | 1000 / 4000 |
| 5 | | 05'39" (+00'31") | 1000 / 5000 |
| 6 | | 05'23" (+00'15") | 1000 / 6000 |
| 7 | | 05'19" (+00'11") | 1000 / 7000 |
| 8 | | 05'44" (+00'36") | 1000 / 8000 |
| 9 | | 05'28" (+00'20") | 1000 / 9000 |
| 10 | | 05'08" | 1000 / 10000 |
| 11 | | 05'34" (+00'26") | 119 / 10119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
10月累積里程 :
354.48 km 
New balance FuelCell SuperComp Trainer 累積 :
648.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'50" | 00:11'48" |
| 3 | 05'26" | 00:17'14" |
| 4 | 05'22" | 00:22'36" |
| 5 | 05'40" | 00:28'16" |
| 6 | 05'23" | 00:33'39" |
| 7 | 05'20" | 00:38'59" |
| 8 | 05'44" | 00:44'43" |
| 9 | 05'28" | 00:50'11" |
| 10 | 06'13" | 00:56'24" |
| 10.1 | 05'43" | 00:57'05" |
展開計圈分析
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