7.2 km | 00:40:01 | 05:31/km日期: 2016-04-16 17:39 - 地點: 佳里外環道半圈 - 天氣: 晴 - 卡路里: 443 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 54%
Pace: 05'28" / 05'22" / 05'19" / 05'58" / 05'19" / 05'30" / 05'33" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'09") | 1000 / 1000 |
| 2 | | 05'21" (+00'02") | 1000 / 2000 |
| 3 | | 05'19" | 1000 / 3000 |
| 4 | | 05'57" (+00'38") | 1000 / 4000 |
| 5 | | 05'19" | 1000 / 5000 |
| 6 | | 05'29" (+00'10") | 1000 / 6000 |
| 7 | | 05'32" (+00'13") | 1000 / 7000 |
| 8 | | 06'19" (+01'00") | 242 / 7242 |
4月累積里程 : 161.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'22" | 00:10'50" |
| 3 | 05'19" | 00:16'09" |
| 4 | 05'58" | 00:22'07" |
| 5 | 05'19" | 00:27'26" |
| 6 | 05'30" | 00:32'56" |
| 7 | 05'33" | 00:38'29" |
| 7.2 | 06'19" | 00:40'01" |
展開計圈分析
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